Animal Hell-Raiser Training (HRT) Official Q&A Thread
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Hell Raiser Training (HRT) Hellcentrics
Welcome to Hell.
You have just stumbled across the official Hell Raiser Training thread. Congrats. Depending on your perspective, this could be an unfortunate turn of events, as there is a lot of pain in your near future. However, you just might be the kind of crazy iron addict who is committed to building the most muscle you ever have in just 12 short weeks and will stop at nothing to get there. If you are that rare breed, you’ve found your new home.
Let me just tell you a little about myself….
I am the creator of Hell Raiser Training and the principle behind the program that separates it from all others--Hellcentrics. If you haven’t figured it out by now, I’m known by the Animal Nation as Rage—trainer, competitor, Animal insider. I’ve been bodybuilding for over 25 years. You can check out my Bodyspace, if you feel so compelled, for details and to get to know me a little better: [url]http://bodyspace.bodybuilding.com/ragingmuscle/[/url] I eat, sleep and breathe the lifestyle and consider it an honor to be here sharing my program with you.
If you don’t have at least a couple good solid years under your belt in the iron game then this might not be the system for you just yet... It takes experience, personal knowledge and a dedicated training partner to execute HRT properly, so be honest with yourself and don’t waste your time if you’re not ready. If you’re not following each and every step of my trainer as I have laid it out for you, don’t expect to make the gains you should... This is advanced bodybuilding and there is a method to the madness, so have some faith. For many, this can be a turning point in their training. Seize the opportunity. The time has come to man up and commit or get the **** out of this thread.
If you have a question, post it here. Make it clear. Be specific. The Animal Nation and I will read each and every question and I will present the answers via video response right here in this thread, once a week. Be prepared because I’m going to call you out in the video. Your question and my answer. Excuses bore me and aggravate me… I don’t want to hear them. But if you want to learn and are hungry for progress, I’ll do all I can to help you reach your goals.
Want to see how to perform a specific lift not shown in the video series? Ask it here. I’ll demonstrate it for you myself. Surviving the heat of this training? Tell us about it. Share your story here. I’m here for all of the Animals who are down to do whatever it takes.
My guess is that most of you will not make it all 12 weeks. Simply put, there are those who sit idly by and dream about big things and those who actually get **** done. Which one are you?