Hello Guys!!
Can anyone advise me,
What is the best fitness routine to do to lose weight?
Please give me best ideas because i have no more knowledge about these.
Thanks!!
...............
[b]nycsalomon.com[/b]
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Hello Guys!!
Can anyone advise me,
What is the best fitness routine to do to lose weight?
Please give me best ideas because i have no more knowledge about these.
Thanks!!
...............
[b]nycsalomon.com[/b]
Sort your diet out first. Then worry about fitness routines after. It will probably come down to what you enjoy doing most.
Yea get your diet in check first. after start with simple bodyweight exercises
Start with your diet, then start on a small workout regiment I have workouts on my website that are great for beginners and offer i phone and email support. Hope I can help you get started :)
I am NOT a beach body coach