Puffy Nipples - Ways to get rid ???
Hi there
does anyone else out thier have the same problem as me, i have puffy nipples like nearly most of the time, apart from when i come out of the shower of when i am cold
im not sure what the problem is , my nipples are exceedingly large to is thier any ways to reduce this
is this a fat problem or somethin else
i think i have mild gyno but not serious enough for surgury.
i do chest once a week in order to tone them and only see gains when i tense...
advise please
thanks
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I have the problem as well and have a very low body fat percentage.
[QUOTE=garbage cutters;9299913]i want to see a picture of someone with this 'probelm' with a body fat percentage of 10% or less..i really think that the majority of these cases can be fixed with the combination of building muscle in the chest and lowering bf levels[/QUOTE]
I do notice that the fat seems to accumulate there (the fat). So i have been doing 200 pushups a day mandatory. I'm sick of em, and have had them since age 13. They are embarassing...