Hey i am a 18 years old boy who used to be 80 kg with 24% body fat.....Now..thanks to the gym i am 63 kg with 16.8% body fat.....My main problem is that i have big love handles and i want to get rid of them....I exercise 3-4 times a week(involves jogging...cardio...crunches...etc)...but i don't see any result reducing love handles and back fat ...I also eat healthy and take low calories everyday....Can anyone help me?