Nutrition for Noobs/How to get shredded/Fatloss/Meal Frequency/ IIFYM/ Q&A
I will answer any questions for you guys & if I don't know an answer I will try to answer to the best of my abilities.
Feel free to tell me if anything should be added to this.
I made another thread like this, but needed a better suiting title.
The first thread is very informative on cutting & Answers most questions to getting lean/shredded/recomping
The rest of the threads are very imformative & go hand in hand with everything & answers many questions asked on the forums on a daily basis.
Enjoy
-WKFREAK
[b][size=6]How to lose fat for noobs part 2[/b][/size]
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[youtube]3yDPpc1Yazs[/youtube]
