Slaydox's Journey to strength and size
Well i decided to make a journal because lately i just lost motivation and i thought that if i made a journal i would have people who support my goals and tell me to hit the gym!
That being said Im male 5'8 and 123lbs
I use to be 152lbs and i was fine i was able to see my abs and everything but i wanted to cut down a little i dont know why but i did and i devolped an ED on the way and it got really bad to the point where i was 112lbs and hospitalized. I hope im passed that and one thing i know will be the last bump will be to bulk up. I dont like being this small i want to be big again even though 152 isnt big to people on here but in my school i was considered muscular. Ive never bulked before so im going to need alot of help is anyone wants to they can jump in and help me out with my diet and workout routine. Maybe give me some advice and motavational techniques.
I have a gym mebership but i think it would be weird to go alone. How do you guys do it? I mean like when you bench and stuff who spots you? I decided this weekend is going to be my last relaxed weekend so i decided to call it a cheat weekend. Nothing over board just to have some foods i wont have on my diet. I want to clean bulk though, i dont want to add much fat so i wont have much work to do while cutting.
Thanks guys, looking forward to my journey