According to the charts at a docs office I am going to die from being so obese... but in all seriousness, what is a maintainable body weight? I currently weigh 240 and I am planning on leaning up a bit to get the abs to really show. I am about a 35-36 inch waist, 36" inseam and have a pretty large bone build. What seems normal for a guy who actually excercises. I was thinking 225?