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Hi ,
I eat a beef stir fry for my Breakfeast when I wake up normally, I just need to know if that's a good time to eat it and if its acutally good to eat when your trying to lose weight.
( 200 grams provides )
228 calories
4.6 grams of fat
Sodium 82 mg
Carbs: 0.6
Protein 46 grams
I usually mix it with white eggs , but yeah it says on the label off the content says its 95% fat free , so anyone has tried it yet?
Thanks in advance
[QUOTE=FadiYousif1993;1030515923]Hi ,
I eat a beef stir fry for my Breakfeast when I wake up normally, I just need to know if that's a good time to eat it and if its acutally good to eat when your trying to lose weight.
( 200 grams provides )
228 calories
4.6 grams of fat
Sodium 82 mg
Carbs: 0.6
Protein 46 grams
I usually mix it with white eggs , but yeah it says on the label off the content says its 95% fat free , so anyone has tried it yet?
Thanks in advance[/QUOTE]
Stir fry with only 0.6g of carbs? You sure about that?
Anyways, it's fine to eat that whenever man. Just make sure it fits into your macros and your caloric intake (whether it's at a surplus or deficit).
It doesn't matter what time of day you eat it. As long as you fit the meal into your macros, you should be completely fine. What do the ingredients look like?
[QUOTE=AT77;1030536933]Stir fry with only 0.6g of carbs? You sure about that?
Anyways, it's fine to eat that whenever man. Just make sure it fits into your macros and your caloric intake (whether it's at a surplus or deficit).[/QUOTE]
Yeah that's what it says on the label, also meat is supposed to have no carbs at all lol :P
[QUOTE=FadiYousif1993;1030545543]Yeah that's what it says on the label, also meat is supposed to have no carbs at all lol :P[/QUOTE]
Are you just talking about plain sliced beef?
[QUOTE=necon76;1030547963]Are you just talking about plain sliced beef?[/QUOTE]
thats what im talking about :
[url]http://www.youtube.com/watch?v=tfzdZm-6Q-I[/url]
without the vegetables though ;p
[QUOTE=FadiYousif1993;1030550063]thats what im talking about :
[url]http://www.youtube.com/watch?v=tfzdZm-6Q-I[/url]
without the vegetables though ;p[/QUOTE]
Stir fry without the vegetables? So in other words "meat"
[QUOTE=AlwaysTryin;1030573023]Stir fry without the vegetables? So in other words "meat"[/QUOTE]
yeah i meant like that's the acutall meat that i use without the vegetables :P
[quote=alwaystryin;1030573023]stir fry without the vegetables? So in other words "meat"[/quote]
lol
[QUOTE=FadiYousif1993;1030576373]yeah i meant like that's the acutall meat that i use without the vegetables :P[/QUOTE]
So you're asking if eating meat is bad
Wtf
Dear lord, please go get neutered
100% of people who eat meat for breakfast die OP.
True story.
[QUOTE=FadiYousif1993;1030515923]Hi ,
I eat a beef stir fry for my Breakfeast when I wake up normally, I just need to know if that's a good time to eat it and if its acutally good to eat when your trying to lose weight.
( 200 grams provides )
228 calories
4.6 grams of fat
Sodium 82 mg
Carbs: 0.6
Protein 46 grams
I usually mix it with white eggs , but yeah it says on the label off the content says its 95% fat free , so anyone has tried it yet?
Thanks in advance[/QUOTE]
Try to find some chow mein noodles. It has 216 calories, 1.2g fat, 42.4g carbs and 8g protein per 100 grams. Cook it with garlic, veggies and some soy sauce and you got yourself a good meal. I usually have this for dinner with 12-16 oz of chicken.
[QUOTE=Ghomes;1030584173]Try to find some chow mein noodles. It has 216 calories, 1.2g fat, 42.4g carbs and 8g protein per 100 grams. Cook it with garlic, veggies and some soy sauce and you got yourself a good meal. I usually have this for dinner with 12-16 oz of chicken.[/QUOTE]
OP wasn't asking about noodles he wants low carb
[QUOTE=AlwaysTryin;1030578623]So you're asking if eating meat is bad
Wtf
Dear lord, please go get neutered[/QUOTE]
lol wtf who said eating meat is bad, i simply said i eat it for breakfeast and i also asked if the timing is right and has anyone tried that meat..... were the f1ck did u get "so you're asking if eating meat is bad" lol
[QUOTE=necon76;1030579823]100% of people who eat meat for breakfast die OP.
True story.[/QUOTE]
use dont get it, just trolling for nufing lol.
[QUOTE=FadiYousif1993;1030593773]lol wtf who said eating meat is bad, i simply said i eat it for breakfeast and i also asked if the timing is right and has anyone tried that meat..... were the f1ck did u get "so you're asking if eating meat is bad" lol[/QUOTE]
Who asked if eating it was bad? You
[QUOTE=FadiYousif1993;1030515923]Hi ,
I eat a beef stir fry for my Breakfeast when I wake up normally, I just need to know if that's a good time to eat it and [b]if its acutally good to eat when your trying to lose weight.[/b]
[/QUOTE]
[QUOTE=FadiYousif1993;1030593903]use dont get it, just trolling for nufing lol.[/QUOTE]
Use? Do you know what use means
[QUOTE=AlwaysTryin;1030595203]Who asked if eating it was bad? You[/QUOTE]
i was simply trying to say that was eating beef stir fry at breakfeast time is bad.... God.. get it through your sick skull, why u gotto troll to an simple question?
[QUOTE=FadiYousif1993;1030596513]i was simply trying to say that was eating beef stir fry at breakfeast time is bad.... God.. get it through your sick skull, why u gotto troll to an simple question?[/QUOTE]
You asked 2 questions. If eating it at breakfast was bad, and if eating it is bad for weight loss
My neutering comment still stands
[QUOTE=AlwaysTryin;1030598823]You asked 2 questions. If eating it at breakfast was bad, and if eating it is bad for weight loss
My neutering comment still stands[/QUOTE]
are u here trying to answer my question or argue?
get over it bro.
[QUOTE=FadiYousif1993;1030611113]are u here trying to answer my question or argue?
get over it bro.[/QUOTE]
You mad cause you were wrong?
You can eat any foods at any time. Meat is not unhealthy and you can eat it
[QUOTE=AlwaysTryin;1030616903]You mad cause you were wrong?
You can eat any foods at any time. Meat is not unhealthy and you can eat it[/QUOTE]
that's the answer i was looking for :P
thx