I'm at the gym, and I was goin 5 x 5 squats. 225, 275, 295, 315, 335
I was on my second set with 275 and after the first rep I kept falling forward. The third I literally fell and thanks to the safety racks I was ok.
I think I'm going deep enough, and I know I'm srtong enough to do the weight, my momentum just keeps pulling me forward. I'm beginning to think the foundation of the gym is off or my shoes have too much wear the the toes