Pre-Workout Supplements, are they bad
I've been taking juggernaut for two months and have seen great results, however the results are probably from the daily lifting and eating. I saw a thread on here telling teens to stay away from these preworkout things because they should naturally have enough energy to get a good workout in, however when I talked to my doctor and told him I was using it he just treated it like nothing special, like it wasnt a big deal. I take it because i want to take creatine, should I take a creatine product that isnt pre workout and is just creatine? Or are pre workout supplements really not that bad...
thanks