Hey guys, My name is Jason, check my youtube channel out and follow me as well if you would like. Thanks for the feedback if any is given!
Youtube my name to find my channel: Jason Graziano
Hey guys, My name is Jason, check my youtube channel out and follow me as well if you would like. Thanks for the feedback if any is given!
Youtube my name to find my channel: Jason Graziano
I don't think you should be doing the TM.
Stick with SS or something like that IF you want to get stronger
[QUOTE=wwe101;1291686081]I don't think you should be doing the TM.
Stick with SS or something like that IF you want to get stronger[/QUOTE]
I'm confused though because isn't starting strength for if you are just starting out, and the texas method for if you have lifted for a bit.
No.
starting strength is generally for those who can't squat 315, bench 225 and deadlift 405.
You should even keep doing starting strength after you have achieved those lifts IMO.
Once you stall well and truly on SS, switch to TM.
Thanks for the input man, one more question, How many days a week is starting strength, like how do you run the workout days? I know I can look it up nut I figured since you are here I should just ask you.