[QUOTE=z71kris;1018323573]was thinking the same, except I know BK has way more LM than I do, so he can cut higher, but I also think he is about out of kcals for day...[/QUOTE]
Yup. I'm cutting on 2400. I would be totally done for the day but I earned myself 500 extra cals because I eat back my workout cals.
Edit - I'll probably lower my cals every week though depending on how much I lose.
[QUOTE=missladyj;1018330973]looking lean, but not in a bad way! Looks like your loose skin is improving too...[/QUOTE]
y-you too....
[QUOTE=Serpentarius;1018352913]y-you too....[/QUOTE]
Lol wot?
Edit: oh and started the OEP today. Tried one capsule and am gtg. Doing reg dose tommorrow..
[QUOTE=missladyj;1018355273]Lol wot?[/QUOTE]
just playin :)
[QUOTE=Serpentarius;1018355773]just playin :)[/QUOTE]
y-you too.
Ok, no seriously.
How did I gain like 12 pounds in the last 2 weeks. Seriously.
SERIOUSLY.
[IMG]http://pokit.org/get/img/31f72f09bb7860937385a14b82c17e91.png[/IMG]
SRS.
[size=0]Brb, ambulocetus.[/size]
[IMG]http://pokit.org/get/img/01033998f2b840c54971cd9c0a8a87e3.png[/IMG]
Edit: Complains about gaining massive amounts of water, eats an extra bowl of white rice not only sending carbs skyrocketing but making my total calorie count even worse.
[QUOTE=BradKemp;1018155313]He's a cop. Kind of like Denzel Washington in Training day.[/QUOTE]
I was instructing today so I'm like 3 pages late, but this is one of the truest things ever said in LF chat.
Why do you think I hit the tanning salons?
Oh man. One of my [b][url=http://bodyspace.bodybuilding.com/Sinslaya17/]worst follows[/url][/b] yet in all the time i’ve been here, lol. Another one that comes to mind used to post near-naked pics but he’s long gone. I’m referring to this guy's updates, the pm he just sent and the c*lf fetish group (must be his) which is also following me now.
[QUOTE=caprica6;1018401253]Oh man. One of my [b][url=http://bodyspace.bodybuilding.com/Sinslaya17/]worst follows[/url][/b] yet in all the time i’ve been here, lol. Another one that comes to mind used to post near-naked pics but he’s long gone. I’m referring to this guy's updates, the pm he just sent and the c*lf fetish group (must be his) which is also following me now.[/QUOTE]
LOL!!
You should totally FB him, [B]he's horny!!![/B]
[QUOTE=caprica6;1018401253]Oh man. One of my [b][url=http://bodyspace.bodybuilding.com/Sinslaya17/]worst follows[/url][/b] yet in all the time i’ve been here, lol. Another one that comes to mind used to post near-naked pics but he’s long gone. I’m referring to this guy's updates, the pm he just sent and the c*lf fetish group (must be his) which is also following me now.[/QUOTE]
wut do u think of my calves bby?
[url]http://i710.photobucket.com/albums/ww104/Supereta88/bodybuilding/Photo06092040.jpg[/url]
txt me plz : D (>O_O)>♥<(o_ov)
[QUOTE=Serpentarius;1018408593]wut do u think of my calves bby?
[url]http://i710.photobucket.com/albums/ww104/Supereta88/bodybuilding/Photo06092040.jpg[/url]
txt me plz : D (>O_O)>♥<(o_ov)[/QUOTE]
Congrats, you have Gyno.
[IMG]http://pokit.org/get/img/57377d8e5501490fb2bd951c26df998b.png[/IMG]
Too lazy to screenshot and upload, but, once again, BK has the 30 something crowd on lockdown over @ MFP
[QUOTE=cunfewzed;1018403963]LOL!!
You should totally FB him, [B]he's horny!!![/B][/QUOTE]
[QUOTE=Serpentarius;1018408593]wut do u think of my calves bby?
[url]http://i710.photobucket.com/albums/ww104/Supereta88/bodybuilding/Photo06092040.jpg[/url]
txt me plz : D (>O_O)>♥<(o_ov)[/QUOTE]
Lol! So over the top, this guy. (Edit: Not you, Serpentarius. :) Those are some serious calves, btw.)
[QUOTE=cunfewzed;1018414933]Too lazy to screenshot and upload, but, once again, BK has the 30 something crowd on lockdown over @ MFP[/QUOTE]
Its cuz I sent them Serp's P3n1s
[QUOTE=BradKemp;1018419193]Its cuz I sent them Serp's P3n1s[/QUOTE]
That explains it.
"Nice burn!!!" lol
[QUOTE=cunfewzed;1018421883]That explains it.
"Nice burn!!!" lol[/QUOTE]
Dude most of these chicks are fuking beast mode. They all do like 1-2 hours of cardio a day.
[QUOTE=SilvaMan61;1018113243]How do you tell your employer you have to take the day off to have a star wars movie marathon?[/QUOTE]
lollll amazing.
[QUOTE=BradKemp;1018426843]Dude most of these chicks are fuking beast mode. They all do like 1-2 hours of cardio a day.[/QUOTE]
Gotta love the cardio bunnies, amiright?!?!
[QUOTE=cunfewzed;1018429363]Gotta love the cardio bunnies, amiright?!?![/QUOTE]
I've always preferred cardio bunnies over couch potatoes.
[QUOTE=BradKemp;1018419193]Its cuz I sent them Serp's P3n1s[/QUOTE]
Lol. :) Written that way, it sounds like a summit, like K2, maybe.
[QUOTE=LegallyBlondee;1018428363]lollll amazing.[/QUOTE]
I guess you saw your award in the post above that? :)
My brother and I used to know all the dialogue from the original trilogy by heart.
[QUOTE=cunfewzed;1018429363]Gotta love the cardio bunnies, amiright?!?![/QUOTE]
Some of the best looking women at my gym are cardio bunnies! They're doin something right.
[QUOTE=caprica6;1018433283]Lol. :) Written that way, it sounds like a summit, like K2, maybe.
I guess you saw your award in the post above that? :)
My brother and I used to know all the dialogue from the original trilogy by heart.
Some of the best looking women at my gym are cardio bunnies! They're doin something right.[/QUOTE]
we have one at our gym who is literally around 300 pounds, cardio only, same weight the past 2 years. WTFMAN
[QUOTE=Serpentarius;1018442183]we have one at our gym who is literally around 300 pounds, cardio only, same weight the past 2 years. WTFMAN[/QUOTE]
He must eat double quarter pounders with cheese and rolo mcflurries after working out.
[IMG]http://pokit.org/get/img/01d1b4fb218191aa7f6a4262da07a631.png[/IMG]
Ahem.
[QUOTE=Serpentarius;1018442183]we have one at our gym who is literally around 300 pounds, cardio only, same weight the past 2 years. WTFMAN[/QUOTE]
See people like this at the schools gym all the time.
[img]http://media.tumblr.com/tumblr_lzczs4mKjY1qcbq7o.gif[/img]
[QUOTE=moore93;1018443523]He must eat double quarter pounders with cheese and rolo mcflurries after working out.
[IMG]http://pokit.org/get/img/01d1b4fb218191aa7f6a4262da07a631.png[/IMG]
Ahem.[/QUOTE]
its a girl, about 5'6"....
[QUOTE=Serpentarius;1018444223]its a girl, about 5'6"....[/QUOTE]
My statement stands.
[QUOTE=caprica6;1018433283]Lol. :) Written that way, it sounds like a summit, like K2, maybe.
I guess you saw your award in the post above that? :)
My brother and I used to know all the dialogue from the original trilogy by heart.
Some of the best looking women at my gym are cardio bunnies! They're doin something right.[/QUOTE]
hah!! I totally didn't until you said that LOL
^ :)
[QUOTE=Serpentarius;1018442183]we have one at our gym who is literally around 300 pounds, cardio only, same weight the past 2 years. WTFMAN[/QUOTE]
I'm sure there are guys in the weight lifting area who've made the same observation about me. I lost the majority of my weight before joining my current gym... My progress has been sooo slooow since then. I haven't been in there consistently and I've had multiple month-long breaks which set me back quite a bit.
[QUOTE=caprica6;1018457733]^ :)
I'm sure there are guys in the weight lifting area who've made the same observation about me. I lost the majority of my weight before joining my current gym... My progress has been sooo slooow since then. I haven't been in there consistently and I've had multiple month-long breaks which set me back quite a bit.[/QUOTE]
Looking forward to going to powerhouse and staying at powerhouse. I don't think I'll have that problem.
[QUOTE=moore93;1018459553]Looking forward to going to powerhouse and staying at powerhouse. I don't think I'll have that problem.[/QUOTE]
Send me some stringers beotch
[QUOTE=caprica6;1018401253]Oh man. One of my [b][url=http://bodyspace.bodybuilding.com/Sinslaya17/]worst follows[/url][/b] yet in all the time i’ve been here, lol. Another one that comes to mind used to post near-naked pics but he’s long gone. I’m referring to this guy's updates, the pm he just sent and the c*lf fetish group (must be his) which is also following me now.[/QUOTE]
Should I message and tell him to quit creeping on my G/f? lol