good weight for 5"6?

hello im just shy of being 5"6 i was wondering whats a good weight/Bf% to look big and ripped? im currently around 14BF on a bulk, weighing 154

im 5'5 165. i think about 185 pounds 8% bf is good

[QUOTE=chad643;684070431]im 5'5 165. i think about 185 pounds 8% bf is good[/QUOTE]

im not sure why but looking at your photos i look alot bigger even though i weigh less and have a higher BF not sure maybe just muscle composition? i mean this with all respect, not trying to start **** :)

[QUOTE=madmanz88;684067381]hello im just shy of being 5"6 i was wondering whats a good weight/Bf% to look big and ripped? im currently around 14BF on a bulk, weighing 154[/QUOTE]

Hmm...well if you are 154, you probably only need 11 lbs more and trim down the BF by like 3%.

I'm just going off the Body Mass Index (BMI) though.

[QUOTE=ValayonSharp;684072971]Hmm...well if you are 154, you probably only need 11 lbs more and trim down the BF by like 3%.

I'm just going off the Body Mass Index (BMI) though.[/QUOTE]

truee, iunno though i seem really big for my weight and cut i can see a 4 pack, however, i do work my abs very intensly

I'm 5'7 150, I'd like to get to 170 then cut to 160 that'd be ideal for me personally.

[QUOTE=WilsonTiger;684074661]I'm 5'7 150, I'd like to get to 170 then cut to 160 that'd be ideal for me personally.[/QUOTE]

do u mind uploading a pic?

I'm about 150 5'4" 10%..

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From the many wasted hours I've spent roaming bb.com and the teen section (specifically), it seems that around 180-210 is the ideal weight for most people (even if you're 5'6", be a manlet).

[QUOTE=WilsonTiger;684074661]I'm 5'7 150, I'd like to get to 170 then cut to 160 that'd be ideal for me personally.[/QUOTE]

I'm 170 and I'm going to 190 then cutting :P

[QUOTE=CajunPballer;684085481]I'm about 150 5'4" 10%..

$[/QUOTE]

Cajun your progress is ridiculous, one of my manlet idols (no homo)

[QUOTE=madmanz88;684067381]hello im just shy of being 5"6 i was wondering whats a good weight/Bf% to look big and ripped? im currently around 14BF on a bulk, weighing 154[/QUOTE]

whatever you want to be

[QUOTE=CajunPballer;684085481]I'm about 150 5'4" 10%..

$[/QUOTE]

you look alot bigger than 150

[QUOTE=Socalchoirboy;684085641]From the many wasted hours I've spent roaming bb.com and the teen section (specifically), it seems that around 180-210 is the ideal weight for most people (even if you're 5'6", be a manlet).


I'm 170 and I'm going to 190 then cutting :P[/QUOTE]

are you sure your 5'7 or 170lbs? no hate its just you dont look it.


my ideal weight if i stay the same height would be 160-170, 8-10% bodyfat but thats cuz i wanna right around 150. right now im 157 18-19% bodyfat.

230ish on stage.

ideal weight varies with everyone due to a number of factors like their bone density, length of torso in proportion to their legs, whether they want to be thick and bulky or slim/athletic or a bit in between etc. So the best way to know what your personal ideal weight is it to keep gaining size and definition until your happy with it :). But my estimation for your height would be like 165-175 lbs 6-9% body fat

Everyone has there own battles to overcome.There is no perfect height or weight.It’s what you look like in the mirror or on stage and how you feel,bodybuilding about being healthy and being better then yesterday

Good lifts for your size bro