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[QUOTE=rb80;1089926843]Lold at this. Puny bicep checkin in.[/QUOTE]
Its true, only 16 cold. Brb changing sig.
[QUOTE=TnukPunch;1089972283]Thinking of buying some knee sleeves since my shed is cold as fuk in the mornings, any recommendations?[/QUOTE]
[url]http://www.titanaustralia.com.au/products-accessories.html[/url]
Be warned that he is slow as **** and will probably take 3 weeks to post it.
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[QUOTE=rb80;1089926843]Lold at this. Puny bicep checkin in.
Grats bro, I'm on dreamer mode and up to 87.5 and eating everything in site. Must stop, I'm becoming a fatty pants!
But on the plus side, last week squatted 110kg x 14, going for 120kgx10 today hopefully.[/QUOTE]
hahaha, I went dreamer last year, hit 90kg. Lifts went up alot, but held on to too much fat for summer.
Damn, they're solid reps for those squat numbers!
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[QUOTE=Deano87;1090070103]hahaha, I went dreamer last year, hit 90kg. Lifts went up alot, but held on to too much fat for summer.
Damn, they're solid reps for those squat numbers![/QUOTE]
Yep that feels like me at the moment - but I'm definitely being stricter now going forward, no more bulking up otherwise it will just be too difficult to lean out for summer like you say.
Cheers on the squat, seriously been a very long time of grinding away at that one. I hit 120x10 today, feels good man!
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Andrew is on another break :(
[youtube]RSDzfYR0bG8[/youtube]
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[QUOTE=Elevennn;1090012393][url]http://www.titanaustralia.com.au/products-accessories.html[/url]
Be warned that he is slow as **** and will probably take 3 weeks to post it.[/QUOTE]
Thanks brah, will order some as soon as I get paid!
[QUOTE=Pervy;1090080703]Andrew is on another break :(
[youtube]RSDzfYR0bG8[/youtube][/QUOTE]
Fuking lmao my ass off at the ice cream part. Only funny part of the vid lol.
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[QUOTE=Pervy;1089934223]Got 81 poptarts delivered from USAfoods last week lol.
Warm poptarts for a winter snack <3
So far the cookies and cream is the master race flavour. Strawberry is fairly good but the flavour isn't strong enough. Cinnamon and brown sugar is nice, chocolate fudge is good too. Still have to try the cookie dough.[/QUOTE]
[IMG]http://i.imgur.com/IFlx56S.jpg[/IMG]
Get on my level brah. Free delivery of Chobani at work.
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[QUOTE=EconLift;1090119133][IMG]http://i.imgur.com/IFlx56S.jpg[IMG]
Get on my level brah. Free delivery of Chobani at work.[/QUOTE]
Gees! lol.
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Chobani is more expensive here in the US than back home, $1.90 a tub!
Dat 98c/L fuel though...
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[QUOTE=EconLift;1090119133]
Get on my level brah. Free delivery of Chobani at work.[/QUOTE]
Dang - mirin Chobani collection.
[QUOTE=Andybird;1090407203]Chobani is more expensive here in the US than back home, $1.90 a tub!
Dat 98c/L fuel though...[/QUOTE]
Hope you're running amok in Yankee land Andybrah!
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[QUOTE=Andybird;1090407203]Chobani is more expensive here in the US than back home, $1.90 a tub!
[/QUOTE]
Something cheaper in the US than here. Is this real life?
That's really surprising.
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[QUOTE=EconLift;1090119133][IMG]http://i.imgur.com/IFlx56S.jpg[/IMG]
Get on my level brah. Free delivery of Chobani at work.[/QUOTE]
Cot damn, I am jealous!
Best thing guys, please try, you shant regret.
1-2 weetbix crushed up finely
1 container of chobani (flavour up to you, I use blueberry or passionfruit)
1 scoop of chocolate whey
Mix together contents thoroughly in a bowl.
Hnnnn.g
Any Sydney bro's planning on competing this year?? Looking for advice/direction as I want to enter the INBA Lifestyle comp coming up in September.
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[QUOTE=EconLift;1090119133][IMG]http://i.imgur.com/IFlx56S.jpg[IMG]
Get on my level brah. Free delivery of Chobani at work.[/QUOTE]
Mirin
Ever since Woolies ended the 10 for $10 Chobani sale, I've went from eating 2 tubs of Chobani a day to only once every two days
[QUOTE=Andybird;1090407203]Chobani is more expensive here in the US than back home, $1.90 a tub!
Dat 98c/L fuel though...[/QUOTE]
Well individually they're about the same price but we've always got a sale going. The sale had ended at my Woolies the last time I was there and I bought them for like $1.99 a tub :(
[QUOTE=justhime;1090566303]Cot damn, I am jealous!
Best thing guys, please try, you shant regret.
1-2 weetbix crushed up finely
1 container of chobani (flavour up to you, I use blueberry or passionfruit)
1 scoop of chocolate whey
Mix together contents thoroughly in a bowl.
Hnnnn.g
[/QUOTE]Will try. I've actually been eating weetbix a lot lately and a chobani on the side but haven't tried mixing them together.
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Always mix cereals in to my yoghurt.
Cheerios & blueberries is a good combo. Crumble in a couple of chocolate cookies for flawless victory.
Yoghurt & Froot Loops is awesome too.
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Got a good deal on [url]http://www.eastbay.com[/url] today with a set of shoes. So good I also bought the girlfriend some haha
Hopefully the belt I bought her will arrive soon too
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[img]http://s24.postimg.org/3yl9p3i7p/collage.jpg[/img]
6 month change hope u cunce getting it in and training hard
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[QUOTE=daveel;1090700073][img]http://s24.postimg.org/3yl9p3i7p/collage.jpg[/img]
6 month change hope u cunce getting it in and training hard[/QUOTE]
Looking thick, solid, tight...
Raped
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Fukk yeah Daveel! Keep @ it bro, mirin the progress bro.
Edit:
Also hate being one of those annoying kunce that ask's people to like their FB pages, but yeah I'm going to be one of those annoying kunce that ask's that you bro's please like my page :)
[url]http://www.********.com/JaimeMoranFitness[/url]
huehehehehe ty men
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Very nice Daveel!! Keep cutting
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[QUOTE=Deano87;1088929923]This thread's completly died. Does anyone even lift anymore?[/QUOTE]
True this^ I don't even lift, just switched to yoga-lates instead :)
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[QUOTE=AusBrahette;1091065793]True this^ I don't even lift, just switched to yoga-lates instead :)[/QUOTE]
Are you being serious or trolling?
:p
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thanks again for the reps aussie brahs. i dont think its worth it though im too far gone.
and fatears... xo?? u wot m8?
nice work daveel!!..
well i still lift... trying to add more size in the next 4 months. before summer cut.... PS4... im so undecided.. buy it or not.. maybe tax return ill just say stuff it and buy it.
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[QUOTE=daveel;1090700073]6 month change hope u cunce getting it in and training hard[/QUOTE]
GJDM, solid work bro.
[QUOTE=AusBrahette;1091065793]True this^ I don't even lift, just switched to yoga-lates instead :)[/QUOTE]
lol'd.
TFIF everybody!
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Friday!
[img]http://i.imgur.com/LLXEQ.gif[/img]
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[QUOTE=Pervy;1089934223]Got 81 poptarts delivered from USAfoods last week lol.
Warm poptarts for a winter snack <3
So far the cookies and cream is the master race flavour. Strawberry is fairly good but the flavour isn't strong enough. Cinnamon and brown sugar is nice, chocolate fudge is good too. Still have to try the cookie dough.[/QUOTE]
man **** that, I would rather spend the money on ice cream and pizza.
What is it about poptarts? you could prob buy 2x more chocolate and sweets for the same price.
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[QUOTE=AusBrahette;1091065793]True this^ I don't even lift, just switched to yoga-lates instead :)[/QUOTE]
[IMG]http://media.tumblr.com/tumblr_lws57oWHbs1qht847.gif[/IMG]
not srs
[size=5]Happy Friday Cawk Pullers!! [/size]
:D
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[QUOTE=Botika;1091148663]
[size=5]Happy Friday Cawk Pullers!! [/size]
:D[/QUOTE]
[img]http://i.minus.com/ib0jALNWR0bq4J.gif[/img]
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[IMG]http://mrwgifs.com/wp-content/uploads/2013/04/Thats-Gross-Reaction-Gif.gif[/IMG]
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[QUOTE=hotsaucegolden1;1091116633]
well i still lift... trying to add more size in the next 4 months. before summer cut.... PS4... im so undecided.. buy it or not.. maybe tax return ill just say stuff it and buy it.[/QUOTE]
If you want to be green one day, you'll buy a PS4 :p