Black Beans

What is everyones thought on black beans. Good/Bad/Taste/

Overall black beans are probably the best. High in fiber and they taste good, high in antioxidants, they can be used in chili or mixed with rice, mixed with tuna, the possiblities are endless


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I love black beans! Easily one of my favorite carb sources along with oats, veggies, and sweet potatos.

Black beans rock! I eat them with any/everything..and by themselves.I am not a bean eater otherwise, except for green beans, but i'll take Black beans over them everytime.

Pinto beans taste better IMO and they have an even lower gi

man, you gotta throw the black beans in the morning omlette.

that, with a side of oats. glorious.

I like black beans and they are very good nutritionally. Black bean soup is one of my favorite dishes.

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Black beans are awesome.

[QUOTE=BD231]Pinto beans taste better IMO and they have an even lower gi[/QUOTE]

Nutritionally black beans are better and the GI is a non-factor since they are both low. Not to mention unless you're eating them alone and in a fasted state then the GI doesn't mean as much

A staple in Cuba and the Caribbean.

Try mixing some cottage cheese with black beans, may sound weird but its really good.

I probably couldn't just sit and eat black beans by themselves, but I love them in burritos.

what's a 100% clean Chili recipe? anyone know?