BF% misleading?

Today I finally found out my body percentage and it turned out to be 13% according to the body fat meter (the one that you hold). I'm 5'11" 162lbs and I'm pretty much a skinnyfat type. Look skinny with a shirt on but with a shirt off I have visible moobs and decent amount of stomach fat. I'm trying to cut then bulk and according to the "How to lose fat for Noobs II" thread I should be eating 139g of protein daily. I'm just not sure if I eat that much since I'm just so damn sure I have a higher BF% than 13%.

According to everything I've read here and on other sites about the handheld calculators, they tend to be very inaccurate and give readings that are (typically) too low.

[QUOTE=Docet;941447163]According to everything I've read here and on other sites about the handheld calculators, they tend to be very inaccurate and give readings that are (typically) too low.[/QUOTE]

I've also heard the BF% on the scales are inaccurate.

Goddammit, nothing works these days -__-

I wouldn't stress over it. If you want to be on the safe side and can afford it, assume you are 13% BF and go off that (or better yet, try and get 1 g/lb total weight). But you would probably be just fine shooting for 120g or even a little less. But really, a swing of a few grams of protein isn't going to make or break anything.

just post a pic for us to give you a better guesstimate.

[QUOTE=SteveFromNY;941474663]just post a pic for us to give you a better guesstimate.[/QUOTE]
this

[QUOTE=SteveFromNY;941474663]just post a pic for us to give you a better guesstimate.[/QUOTE]


imgur DOT com /Ht7lT


imgur DOT com /hOGKR

I'm willing to do any pose to show how much chest and stomach fat I have......It's embarassing but I'm willing to do anything for some help.

[QUOTE=52Lewis20Reed;941794013]imgur DOT com /Ht7lT


imgur DOT com /hOGKR

I'm willing to do any pose to show how much chest and stomach fat I have......It's embarassing but I'm willing to do anything for some help.[/QUOTE]

You're over 15%. Your reading was inaccurate.

[QUOTE=hansnfranzzz;941795953]You're over 15%. Your reading was inaccurate.[/QUOTE]

Ya, I was 99% sure it was inaccurate considering people in the 13% range are considered to be in good shape physically and I'm far from that.