So these are your before pics, lets see the after 3 years lifting pics..
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So these are your before pics, lets see the after 3 years lifting pics..
not mirin..
holy chit what went wrong?
Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.
lol at people still getting trolled ITT
[QUOTE=bigd54;857863113]Not gonna bother reading through all 4 pages but lay off the guy. This is why I disagree with people making a "u mirin" thread because it gets these type of responses. Maybe its somewhat well deserved but give the kid constructive criticism.[/QUOTE]
thanks man I guess I shouldn't have put 'u mirin' I come across pretty cocky i guess
meh.
I don't know if you're trolling or not.
So many people unaware ITT.
not sure if srs. lol and there is no way your 197.
I think this was two years after I started...
[IMG]http://i815.photobucket.com/albums/zz71/poopnstuff/pic1-1-1.jpg[/IMG]
Honest opinion about my status so far.
Weight: 145
Height: 5'8''
Age: 15
Bench: 195
Leg press: 645 10 reps
Mirin 3 year dedication. Seems like you didn't eat very much. Arms are lagging. Over all good job. 17 your test is at steroid levels so fkn eat.
Solid back shape tho.
honestly no. could look alot better after 3 years brah.
197lbs is that real? Btw sorry its not that impressive for 3 years, but important is not to give up,I would suggest bulking
op did u follow the rules of progressive overload? or lift the same weight for life
O matt you so funny . Little do they know your even smaller and photo shopped these pic's .
you guys are surprisingly supportive
anyway this is a troll thread, pics are way old (like 12 weeks lifting) when i was 140lbs and i havent been lifting for 3 years.
this is why I cant have nice things I guess
if it matters - here's a real pic. 2 years lifting.
[IMG]http://i.imgur.com/l8pRd.jpg[/IMG]
first pic is 3 and a half months in or so, got upto 148 or something from 120. 2nd pic is 202lbs...i have big legs lol
lean mean physique bro...mirin...ur solid muscle!
[QUOTE=m4ttarama;745662233][IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/quads-1.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/latspread.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/full.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/doublebifront.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/chesty.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/backdoublebi.jpg[/IMG]
[IMG]http://i847.photobucket.com/albums/ab34/mattflieskites/backback.jpg[/IMG][/QUOTE]
you look good enough to fit in a shirt dont let them bring you down just go hard each day
[QUOTE=m4ttarama;861269851]if it matters - here's a real pic. 2 years lifting.
[IMG]http://i.imgur.com/l8pRd.jpg[/IMG][/QUOTE]
Your delts, pecs, and traps really blew up. impressive.
still natty, right?
notsureifsrs.jpg..
honestly op.. 3 years??? maybe it's time you ate some protein
[QUOTE=BloodDrunk92;861283861]Your delts, pecs, and traps really blew up. impressive.
still natty, right?[/QUOTE]
yessir. also yeah gonna start hitting arms hard now... :|
[QUOTE=BloodDrunk92;861283861]Your delts, pecs, and traps really blew up. impressive.
still natty, right?[/QUOTE]
I can't believe you just asked if that was natty....that's pretty bad for two years bro
[QUOTE=Gingerbruh;861290461]I can't believe you just asked if that was natty....that's pretty bad for two years bro[/QUOTE]
he didn't ask that because of the progress he asked it because i have knowledge about it
No hate brah but you could be Zyzz with that amount of time.
This is possibly a 6 month transformation... You have been doing it wrong
EDIT: l0l you got me OP you cheeky kunt. You look great atm
[QUOTE=JoeCHC;861303471]No hate brah but you could be Zyzz with that amount of time.
This is possibly a 6 month transformation... You have been doing it wrong
EDIT: l0l you got me OP you cheeky kunt. You look great atm[/QUOTE]
hahahah thanks d00d