Is one can of pop a day really that bad for you?
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Is one can of pop a day really that bad for you?
No worse than 1 candy bar a day.
120 cals per can. that's over 40,000 calories of pure, fattening high fructose corn syrup per year.
if you don't mind the guarantee that every year you will have 10 extra pounds of fat that you could have otherwise avoided, then go for it!
ya everyday is pretty bad for u, i mean that stuff has so much sugar in it, i usually keep it to a few times a month.
if diet then no, if regular, its probably more than one a day sometimes, maybe some days u drink 2... could definitely be something holding u back esp if you are insulin insensitive.
most of us on here eat no high fructose corn syrup, ever. thats not even the hardcore people.
yes by, well **** i drink alot like 2 cans a day. Its very addicting, Its like a high.
[QUOTE=terryhunt05]yes by, well **** i drink alot like 2 cans a day. Its very addicting, Its like a high.[/QUOTE]
what kina weed have you been smoking if you think pop is a high :o
[QUOTE=grapemaster]what kina weed have you been smoking if you think pop is a high :o[/QUOTE]
he said LIKE a high
drinking one can is better than drinking 2 liters
drinking none at all is better than drinking 1 can
but no...its not "bad" for you.
Its got nothing "good" in it either.
if soda isn't bad for you, what is?
it's the definition of bad. not satiating, no protein, no fat, no nutrients, carbonation, high fructose corn sugar. total empty calories.
[QUOTE=such a loser yo]if soda isn't bad for you, what is?
it's the definition of bad. not satiating, no protein, no fat, no nutrients, carbonation, high fructose corn sugar. total empty calories.[/QUOTE]
aite, well its all semantics I guess. It won't kill you or anything.
Definately not good from a nutritional standpoint.
I haven't drank a soda in Two years. Maybe once or twice, but I can honestly say I no longer crave. Water is my favorite now.