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how do you flex your pecs? most of you guys know what i'm talking about...
when i say flex your pecs, i don't mean both at the same time. i mean each individual one at a time. so that you can switch.
is it possible to learn? or is something you are born able to do?
i just saw a ufc match, and saw the winner flex his pecs as they were announcing him as the champ. so thats what gave me the idea to ask.
Well, before bodybuilding, I couldnt move certain muscles such as the pecs individually, but now I can, so im guessing that the more muscle you add to a certain part of the body such as the pecs the easier it will be to move them individually.
first off...u gotta learn how flex ur whole body, and then u gotta start developing muscle, not just slopppy mass on ur body, and then you'll be able to flex ur pecs individually...
yeah i think u can learn, well after u have developed pecs that is. its a cool thing to learn its almost like a trick. the girls love it! lol
The longer you train the more you will have control of your body. The better control of your body you have, the better you will be able to train. Mind/Muscle connection is great, good luck in learning it. :)
My g/f laughs when I do it, they like bounce up and down like crazy. Just work on your chest, you'll be able to get them to move a bit, then a bit more, then more etc as your muscle grows.
Its like every other muscle, how can you flex it if theres nothing there?
[QUOTE=ahsballa_81]first off...u gotta learn how flex ur whole body...[/QUOTE]
lol, STFU
I'm a girl, so I wouldn't know
having muscle
it just flexing ur chest from one side to the next
[QUOTE=Fl3xMyP3cs;1196887871]I'm a girl, so I wouldn't know[/QUOTE]
Strong username to post ratio