Do breast stroke can help to have a bigger chest and pecs ?
I ask this question because the few times i went to swimming pool for 2-3 months (with 2 sessions of 1 hour of breast stroke per week), it seemed to me that my chest was bigger (but not really my pecs).....
So could someone (a swimmer) give his thought upon breast stroke for helping chest development (in addition to weight lifting for sure) ?
Thanks by advance !