Losing that extra little bit of stomach fat
Hey everyone,
So I've been constantly working out for about 5 months now and am fairly happy with the results, however I am still trying to lose the last bit of fat on my lower stomach. I am eating very very healthy and have been watching my calorie intake and drastically cutting down on carbs, especially white bread and rice.
My main question is if cardio would be the best way to go about losing that extra little bit of weight? And if so, what kind? Should I continue jogging at a moderate pace for 30 minutes like I was previously doing or should I focus more on a more intense, but shorter cardio workout, that involves various fast paced sprinting activities?
Thanks a lot everyone, have a great day