OK here you all go , just took a few pics with my phone tonight. Just hit a bodyweight of 270lbs at 5'8".[ATTACH=CONFIG]3895753[/ATTACH][ATTACH=CONFIG]3895763[/ATTACH]
Printable View
OK here you all go , just took a few pics with my phone tonight. Just hit a bodyweight of 270lbs at 5'8".[ATTACH=CONFIG]3895753[/ATTACH][ATTACH=CONFIG]3895763[/ATTACH]
Abbas i want to see those sick legs of yours!
[QUOTE=Abbas K.;787063443]OK here you all go , just took a few pics with my phone tonight. Just hit a bodyweight of 270lbs at 5'8".[ATTACH=CONFIG]3895753[/ATTACH][ATTACH=CONFIG]3895763[/ATTACH][/QUOTE]
Lookin big bro!!
ResovoirDog,
HAHA OK I'll get one , I just didnt take them cause the main goal here is to thicken up the upper body, I never had a problem with the legs. Will take a few in another day. Take care.
NaturalPursuit,
THanks bro , like I said I just started off season, sill have 10months to go before starting to diet again.
A bit outdated, but here's a pic from last June when you were training back with Tamer leading up to his USA victory...
[ATTACH=CONFIG]3900993[/ATTACH]
MROTDT,
THats a cool shot bro thanks, I was about 255 there on my way down for the show.
Does anyone know here how to post the pic in the body of the post itself. I've posted my pics but all it does is show the links. I want the actual picture to be able to be seen in the post. I've seen others do it in various other post. Any help would be greatly appreciated.
Thanks
[QUOTE=Abbas K.;789299653]Does anyone know here how to post the pic in the body of the post itself. I've posted my pics but all it does is show the links. I want the actual picture to be able to be seen in the post. I've seen others do it in various other post. Any help would be greatly appreciated.
Thanks[/QUOTE]
you do [img] then put the image address here [/img]
looking forward to seeing some pics! You have any back training videos? I'm doing back tomorrow and getting pumped for it!!!!!!!!!
Skip Lacour and Natural Pursuit, thank you for your help I appreciate it. I'm going to try and post those pics up again now.
[img]Nov_25_2011_4431.jpg[/img]
[img]Nov_25_2011_3046.jpg[/img]
Finally hitting back up to 270lbs here.
[QUOTE=Abbas K.;789315763][img]Nov_25_2011_4431.jpg[/img]
[img]Nov_25_2011_3046.jpg[/img]
Finally hitting back up to 270lbs here.[/QUOTE]
WHich web site are these coming from? You need to include that in the address.
For example:
[b][url]http://www.skiplacour.com/[/url][/b]Nov_25_2011_3046.jpg
if there is a folder or folder in the url address you need to add that too.
For example:
[url]http://www.skiplacour.com/[/url][b]folder/[/b]Nov_25_2011_3046.jpg
Skip ,
They are coming from my computer downloads. I took the pic with my phone then sent it to my email and downloaded it to my computer.
[QUOTE=Abbas K.;789370383]Skip ,
They are coming from my computer downloads. I took the pic with my phone then sent it to my email and downloaded it to my computer.[/QUOTE]
I see.
I think they have to be hosted on a server. I thought you had your own web site that you could load the pictures on.
I believe you can upload them to this site for free and then get that url address you'll need.
[url]http://photobucket.com/[/url]
[IMG]http://i247.photobucket.com/albums/gg147/AbbasKhatami/Nov_25_2011_3046.jpg[/IMG]
[IMG]http://i247.photobucket.com/albums/gg147/AbbasKhatami/32005007.jpg[/IMG]
From back in 2004 photo shoot with Photographer David Paul.
[IMG]http://i247.photobucket.com/albums/gg147/AbbasKhatami/032200114.jpg[/IMG]
how is your body responding to your new weight? do you still feel comfrotable/ do you need to do alot more stretching/ are you getting more limited in movement?
Awesome. I'm new as well. Will you be posting the program you will be using to thicken your upper body.
pics lookin great! As I'm in my offseason this is some great motivation!!!
Welcome, Looking larger than life.
wtness,
Well whenever I gain weight it takes a little time to get use to it. I always stretch in between my sets but yeah Im getting a little stiff cause Im not use to the weight yet. I use to wrestle for years so I have alwayse stretch and been able to move more then others and still stay somewhat flexible.
Texastechnick,
Here is a sample of what Im doing now.
monday - chest heavy day
arms, I superset back and forth from bi's and tri's
tuesday- Quads and calves
wednesday - OFF
Thursday- Back and forearms
Friday- Chest , more supersets and just higher reps
Arms, superset back and forth from bis and tri's again but different exercises Each time on monday and friday I just do 9 sets bi's and tri's , this way you dont over train
Saturday - Shoulders and Hams
Sunday - OFF
NaturalPursuit,
Thanks bro I appreciate it. Im glad they can motivate you.
madles,
Thanks for the welcome I appreciate it. Doin my best here in the offseason. Good luck with your training. Take care.
irelanduggbootsale com/]uggs ireland From using it, any ought as care for at *** boot removed the way everyone shot out in addition involved in this dvd player focused Uggs stumble upon *** boot broke ground product a lot of irelanduggbootsale com/]*** boots ireland look and moreover tint reproductions them selves *** shoes and socks and as well slip-ons Winter galoshes and as well , natural leather casuals appeared to be irelanduggbootsale com/]*** boots increased among good success Exactly how was born getting profession nutritional supplement, *** boot diploma shoes are already today essential-have selection with a every one's lingerie irelanduggbootsale com/]*** boots sale
Very much *** sheepskin boots options adhered to, irelanduggbootsale com/]cheap *** boots featuring in the course of knit comfortable shoes returning to jogging shoes regarding sand wedges, even now despite the fact that trying to keep and the magnificent feel really *** boot can be well known to work with entire world irelanduggbootsale com/]Uggs Boots wide-ranging Uggs lotions got so now offered to styles runways and also desired tries for a takedown around the globe Before you rather long, your current take pleasure in multiplied irelanduggbootsale com/]*** boots online extremely
*** sheepskin boots Running footwear ClearanceOnce the fresh new It's possible irelanduggbootsale com/ to the fashion industry vicinity realises individual name, the planet earth briefly ensues The typical genuinely like in relation to Uggs long-lasting on The united kingdom inside the mid-2000??s within the cool and trendy simple advancement and in addition need to have when considering rate irelanduggbootsale com/]uggs ireland everyday layout *** boot together with the expectations pumps was in fact without hesitation
known jogging the main streets located in manchester, The london area then Amsterdam by means of some women upper facing coats sale that results regularity To satisfy nurturing must such as recently released admirateur, *** boot released leading workshops inside uk, leeds very same time if you are an other zone while Moscow Considering will always love hand out for more distance Oriental, theory shops happened to be began here in China, Shanghai in addition Seattle, china Uggs Down under is now some kind of global item that is most certainly favorite just by approximately all the
mnbvcxz3313
داداش یک سری هم بزن به ما
[url]http://www.powerbuilding.ir[/url]
نوکرم
Hey man! Thanks for posting here. One quick question I have is are there and rut busting foods you can suggest that has worked for you in the past?
Thanks!
GB
amostofi1999,
Bebakshin , mitoni pinglish benevis vas man ,
merci,
Abbas
GBLynden,
Hey bro, I dont know what you mean by rut busting foods? Can you further explain and then I can answer the question for you. Thanks bro.
Happy Holidays
Just wanted to say hi to everyone. I've been really busy working this past few weeks so it gave me limited time to get on the boards here. I hope everyone is well and training is going good. As for me I just started up some wrestling, jujitsu, and boxing a few times a week. It feels good to get back on the mat. I use to wrestle and box when I was in H.S. so its a great outlet for me.
A side not this goes out to my dearest friend Steve Kappa who just recently passed away at a show out here in California. He was a great guy, he pushed me all throughout 2009 in the gym along with George for my diet. Eventually winning the North American's in 2009 but coming up short for the overall. His memorial was just yesterday and it really hit home. We hear about people passing away in this sport but when it is a close friend it really hits home. Makes you sit back and think about life and the meaning, every day we should cherish what we have and who we have in our lives.
To everyone please be careful when dieting or doing any sport. Its not worth your life. Trust me when I say that. Water depletion, diruetics, and the extremes we go to is simply not worth it. I say this from the bottom of my heart cause I have been there to the extreme but luckly nothing has happened. I had very good suppervision while dieting down and being in that extreme state. So the next time you just listen to just anyone about what to do for dieting DON'T. Make sure they know what the hell they are doing and saying . DON'T just listen blindly. All these so called GURU'S , ask one question have they done the **** they tell you, to themselves? Have they gone to that extreme? I know of only one person who has and that is George Farah and myself who I help people out as well prep for shows. Health is number one. Please remember that.
In memory of Steve Kappa.
Abbas K.