i'm eating healthy, training well, though i am farting much more than usual. why is this?
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i'm eating healthy, training well, though i am farting much more than usual. why is this?
There is something in your diet that you need to cut out.
That's what they're for. A warning device.
ye.. well anybody?
[QUOTE=Mobuild;279191251]ye.. well anybody?[/QUOTE]
So, you are just trolling with a stupid thread like this?
wow
protein shake/drink farts?
Seems to me like turkey and chicken both make me fart a lot.
don't worry about it. I stink when I eat healthy. you fart because something you ate contains indigestible material that the bacteria in your intestines gobble up... a byproduct of their feasting is release of gasses.. hence lots of smelly farts...
The main culprit, at least for me is vegetables. peppers, broccoli, cauliflower, beans... ughhh such bad farts. protein farts are also gross, and eggs make you reak because of the sulfer... anyway don't sweat it, it's unavoidable
Too much fiber?
don't worry dude it's 100% natural people fart more when they're eating healthy, especailly if your eating a lot of protein.
it is avoidable... just have to avoid a lot of foods... for me it is worth it as I get horrible gas and bloating otherwise and effects my life.
can't eat dairy, beans, broccoli, cauliflower, onions, garlic, any grains except rice...i.e. no bread/pasta, no protein shakes, no beer, no carbonated drinks, liquors are okay.
My diet ends up being potato/sweet potatoes/rice/rice noodles for carbs.
lots of chicken/sweet potato/salad meals
lots of stir fry with rice egg chicken veggie meals
lots of pad thai
etc.
Eggs (lots of omelettes for breakfast)
Meat (lots of chicken breast/fish/shrimp/lean beef)
Nuts for snacking
Easy on the fruit and salads for vegetables
salads are usually romaine/tomato/avocado/bell pepper which I eat pretty much nightly
^pretty gas free and healthy diet
The protein at least for me is definitely NOT the cause of gas, I eat around 250g protein a day from eggs/meat and don't get any gas...throw in any of the above and it comes in.
I think a lot of people on here complain about it as they have been eating **** then see the bb diet which is protein shakes (gas) milk (gas) more fiber (gas) beans (gas) and other foods people might not have been eating much of before.
Protein farts...
[QUOTE=Mobuild;279183981]i'm eating healthy, training well, though i am farting much more than usual. why is this?[/QUOTE]
Perhaps before we play the guessing game, what foods are you eating? What supplements are you taking?
it is the fibre! it is fine you are healthy!
thank you everyone
Know what's great!
Getting yourself all gassed up with a nasty protein fart, then doing a dutch over on your girl...
OMFG... talk about gagging someone. Not only are protein farts deadly, dutch over! WOO WOO! That's biological warfare there!
What is a dutch oven gone wrong?
A) When you **** yourself.
[QUOTE=bman2380;279223561]Protein farts...[/QUOTE]
haha protein farts.
[QUOTE=Djin;279239261]Know what's great!
Getting yourself all gassed up with a nasty protein fart, then doing a dutch over on your girl...
OMFG... talk about gagging someone. Not only are protein farts deadly, dutch over! WOO WOO! That's biological warfare there!
What is a dutch oven gone wrong?
A) When you **** yourself.[/QUOTE]
lololol!
Stop eating farts.
[QUOTE=bman2380;279223561]Protein farts...[/QUOTE]
better out than in......
[QUOTE=romanista10;279208771]don't worry dude it's 100% natural people fart more when they're eating healthy, especailly if your eating a lot of protein.[/QUOTE]
Sad but true. If you want to stop farting, drink a lot of soda instead of eating food. No farts, but you will pack on fat.
[QUOTE=M_schuh;279235891] it is fine you are healthy![/QUOTE] Yes, you are healthy but everyone around you feels sick.
My farts have caused my roommates to all stock up on air fresheners. Protein + fiber + natural tendency to lots of horrible farts = bad day in a tiny room.
[QUOTE=Seamless;279809901]My farts have caused my roommates to all stock up on air fresheners. Protein + fiber + natural tendency to lots of horrible farts = bad day in a tiny room.[/QUOTE]
wish I had roommates, so i can kill them with my farts.
lol
OK, enough with the useless answers noted above, from my science class and I've experienced it myself, 'farts' , 'gas', whatever you want to call it occurs when you are dehydrated. Drink MORE water! Simple as that....
[size=6]If you're not farting, you're not bulking[/size]
...or cutting...
/thread
[QUOTE='LoRdAc][d;280157961'][size=6]If you're not farting, you're not bulking[/size]
...or cutting...
/thread[/QUOTE]
so true!