How many calories are too many for one meal?
Im currently bulking and sometimes due to high calorie foods such as peanut butter, i don't consume that much food, but meats and others are so high in calories that my meals are sometimes around 800 or even 900. because I guess its because i overeat too much than i should have.
Like I just had:
5eggwhites
1egg
1 ww tortilla (8g fiber, 11c)
3 lean meatballs
1 fuji apple
7 strawberrys
1 entire yam (prolly about 300-350 calories)
as you can see, its all clean. ;)
but it was about 700-900 calories.
so whats the deal peeps ? is about 300 or 400 calories just going to be stored as fat now? maybe that's my problem? ;) ****