[youtube]WMGA7QdBUFg&feature=youtu.be[/youtube]
2nd push press workout this year, pretty happy. both are PR
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[youtube]WMGA7QdBUFg&feature=youtu.be[/youtube]
2nd push press workout this year, pretty happy. both are PR
Strong strength ! Keep up the hard work :)
[QUOTE=kydar;875410641]Strong strength ! Keep up the hard work :)[/QUOTE]
Thank you bro. Now the goal is a 3 plate push and 100 strict military press
[youtube]ZT3K9agDlYE[/youtube]
[youtube]g-UQE4Uxzv4[/youtube]
Just watched a couple of your other vids, you sure you're 16 bro, strong strenght lol.
[QUOTE=YoungBurn96;915074713]Just watched a couple of your other vids, you sure you're 16 bro, strong strenght lol.[/QUOTE] Born 1995 11 sep. Thanks! :)
Doing smolov jr
[youtube]2nyUAxF0BF0[/youtube]
[QUOTE=Huskarl;923754043]Doing smolov jr
[youtube]2nyUAxF0BF0[/youtube][/QUOTE]
The bar travel is so clean it looks like you were squatting on a smith machine ha. Good job man, I keep saying my biggest regret is not lifting for strength at an earlier age.
Very nice!!
Last day of smolov jr today! So much gains. Hope to kill at me meet 9 sep
[youtube]60_6RfX1GGE[/youtube]
[QUOTE=InspecktaDeck;924339973]The bar travel is so clean it looks like you were squatting on a smith machine ha. Good job man, I keep saying my biggest regret is not lifting for strength at an earlier age.[/QUOTE]
Thanks mate!
[QUOTE=formfocusfire;931911763]Very nice!![/QUOTE]
Thanks!
[youtube]k3_CmtYbGbM[/youtube]
killed it. 200kg is going down soon