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[QUOTE=soopamyko;1028947893]DAt shirt
[video=youtube;bHj5i46yOTw]http://youtu.be/bHj5i46yOTw[video][/QUOTE]
LOL that's the shirt Evo gave me for my birthday last month :D
Will make an updated vid next week with that routine.
[QUOTE=New Evolution;1028950453]Fixed.
Du ma, I thought it was your prosupps video.[/QUOTE]
LOL sorry to disappoint :o
[QUOTE=PokLim;1028987313]^^^ apparently the "Reh-Band" knee sleeves are pretty good
[url]http://www.rehband.com/[/url]
[url]http://www.jackalsgym.com/store.aspx?cat_id=RH[url][/QUOTE]
Thanks for the link, looks like that's cheapest I've seen those blue rehband's going for per sleeve.
Yeah dem mofo's are expensive. I'm using Tommy Kono's at the moment.
[QUOTE=nojennyno;1029030083]This thread goes by way too fast!! And wifi sucks in my hotel.
I'm in Brazil for one more night, read somewhere back a few pages ago asking for carnival pix & asking about the fitness photoshoot thing.
I decided not to do the photoshoot so I didn't cut any weight but was urged to jump in for a couple photos last minute.
For the carnival I have photos from my blog, didn't stay that long.
[img]http://3.bp.blogspot.com/-o4r4Ff_JXbo/USDjuqvKGFI/AAAAAAAADEw/Y8D_StZxVDU/s1600/DSC00934.JPG[img]
[img]http://1.bp.blogspot.com/-cVLt8zpnXbs/USDjwl9TFPI/AAAAAAAADFU/Ez8ENmV8fZo/s1600/DSC00939.JPG[img]
But you guys might be more interested in the behind the scene of the photoshoot from this morning..
[img]https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-snc6/c0.0.403.403/p403x403/735019_600497701440_1106561959_n.jpg[img]
He lost almost 100lbs since his peak at 250+lbs of pure fat. So proud <3
[img]https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/563306_600510770250_384822154_n.jpg[img]
Need more muscleeee[/QUOTE]
Awesome pics and GJDM on your Bo for losing 100 lbs.
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[QUOTE=nojennyno;1029030083]This thread goes by way too fast!! And wifi sucks in my hotel.
I'm in Brazil for one more night, read somewhere back a few pages ago asking for carnival pix & asking about the fitness photoshoot thing.
I decided not to do the photoshoot so I didn't cut any weight but was urged to jump in for a couple photos last minute.
For the carnival I have photos from my blog, didn't stay that long.
[img]http://3.bp.blogspot.com/-o4r4Ff_JXbo/USDjuqvKGFI/AAAAAAAADEw/Y8D_StZxVDU/s1600/DSC00934.JPG[/img]
[img]http://1.bp.blogspot.com/-cVLt8zpnXbs/USDjwl9TFPI/AAAAAAAADFU/Ez8ENmV8fZo/s1600/DSC00939.JPG[/img]
But you guys might be more interested in the behind the scene of the photoshoot from this morning..
[img]https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-snc6/c0.0.403.403/p403x403/735019_600497701440_1106561959_n.jpg[/img]
He lost almost 100lbs since his peak at 250+lbs of pure fat. So proud <3
[img]https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/563306_600510770250_384822154_n.jpg[/img]
Need more muscleeee[/QUOTE]
don't worry babe we can go slow when you want and fast when you want. All night long.
anyway
1. Guy is really skinny....great weight loss though.
2. if this guy is only thing keeping me from your goodies I will grind his bones to make my bread (which would be some high calcium healthy bread actually). Rest of him and make a nice canibal chilli.
3. would smash with the force of a thousand hourses.
4. my inbox and body is ready
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Most of you guys need to watch this...The ones with sh!tty jobs/no jobs and want make it to the next level...
[youtube]hvOUVil7W5s[/youtube]
bad economy and family is not a excuse btw.
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[QUOTE=Johnnybomb;1029215163]Most of you guys need to watch this...The ones with sh!tty jobs/no jobs and want make it to the next level...
[youtube]hvOUVil7W5s[youtube]
bad economy and family is not a excuse btw.[/QUOTE]
I love that video. It is true it is the mind that creates the winner/champions. Also a little creativity and making your own luck to make it happen in anything in life.
I love it how people time after time tells me you can't do this, you can't do that. Or I'm better than you on this or that but in the end I'm the one that stayed consistent still standing, and still grinding. I say fuk the doubters; do you. Fail 7 times and Get up 8 ask them is that all you got?
#REALTALK
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[QUOTE=Johnnybomb;1029215163]Most of you guys need to watch this...The ones with sh!tty jobs/no jobs and want make it to the next level...
[youtube]hvOUVil7W5s[/youtube
bad economy and family is not a excuse btw.[/QUOTE]
JB this is very true
People ask me who inspires or who do I idolize and I say Arnold. They laugh at me and say that musclehead. Then i tell them his story and what he has achieved.
I want to get to the next level myself in a successful business owner as yourself. This country really makes it difficult but then again I look at people here who have done it.
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more pics of white dude for evo jenny
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[QUOTE=schmack;1029225643]JB this is very true
People ask me who inspires or who do I idolize and I say Arnold. They laugh at me and say that musclehead. Then i tell them his story and what he has achieved.
I want to get to the next level myself in a successful business owner as yourself. This country really makes it difficult but then again I look at people here who have done it.[/QUOTE]
I beg to differ, it is easier in this country to be a successful business owner. You just have to find that niche and capture audience what makes your business unique and different from the pack. Whether it be top notched customer service, lowest prices, or even just some value added service or even a combination of all. Like I said, I am in the process of building my own company/brand because I still believe this is still the land of opportunity and will take advantage of it.
#REALTALKFACE
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This one is really good too...
[youtube]CwawvKxdQzE[/youtube]
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[QUOTE=nykwan;1029064433]Wow...I want to go to Carnival sometime too.
More pics!
[img]http://i1257.photobucket.com/albums/ii519/AkizaDesu/hnnng.gif[/img][/QUOTE]
Uploading them now :D
[QUOTE=Johnnybomb;1029078123]We should start dating[/QUOTE]
I might still actually be a dude stealing some girl's photos </3
[QUOTE=audieswu;1029079043]
Awesome pics and GJDM on your Bo for losing 100 lbs.[/QUOTE]
Thanks! It's a struggle for him since he likes to go overboard on everything, like eating 8000 cal/day then running for 3 hrs straight after a bottle of vodka. Heard of Frank Yang???? They're kind of similar
[QUOTE=liuzhoudragon;1029154113]don't worry babe we can go slow when you want and fast when you want. All night long.
anyway
1. Guy is really skinny....great weight loss though.
2. if this guy is only thing keeping me from your goodies I will grind his bones to make my bread (which would be some high calcium healthy bread actually). Rest of him and make a nice canibal chilli.
3. would smash with the force of a thousand hourses.
4. my inbox and body is ready[/QUOTE]
Come to Brazil and we'll talk. I prefer steak over chili.
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[QUOTE=nojennyno;1029232363]
Thanks! It's a struggle for him since he likes to go overboard on everything, like eating 8000 cal/day then running for 3 hrs straight after a bottle of vodka. Heard of Frank Yang???? They're kind of similar
[/QUOTE]
Yes FY is crazy. I'm sure your bf is not disrespectful like Frank. Like most of the bros here we lost interest in him since he dissed that monk.
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[QUOTE=soopamyko;1029228323]more pics of white dude for evo jenny[/QUOTE]
lolwhy
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[QUOTE=audieswu;1029233413]Yes FY is crazy. I'm sure your bf is not disrespectful like Frank. Like most of the bros here we lost interest in him since he dissed that monk.[/QUOTE]
I don't know much about his fitness stuff but he used to go to my art school. He was in some of my writing classes and we spoke a few times and he's a bit weird.. as far as psycho/genius goes my bf is similar, but much more likeable
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[QUOTE=audieswu;1029228983]I beg to differ, it is easier in this country to be a successful business owner. You just have to find that niche and capture audience what makes your business unique and different from the pack. Whether it be top notched customer service, lowest prices, or even just some value added service or even a combination of all. Like I said, I am in the process of building my own company/brand because I still believe this is still the land of opportunity and will take advantage of it.
#REALTALKFACE[/QUOTE]
Until you actually own a business and start seeing your cash burn away, then I'm sure you'll change your tone. America is hard as hell to succeed and I still have my original company in Los Angeles. It is expensive as hell and my company almost went under 4x in the 11 years I've had it. If you don't have a lot of cash hidden somewhere when there are rough times you're gonna end up eating sh!t.
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[QUOTE=nojennyno;1029234733]I don't know much about his fitness stuff but he used to go to my art school. He was in some of my writing classes and we spoke a few times and he's a bit weird.. as far as psycho/genius goes my bf is similar, but much more likeable[/QUOTE]
I see. Good luck to you and your bf. JB by the way is CEO'ing for real 10K/day.
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[QUOTE=Johnnybomb;1029236093]Until you actually own a business and start seeing your cash burn away, then I'm sure you'll change your tone. America is hard as hell to succeed and I still have my original company in Los Angeles. It is expensive as hell and my company almost went under 4x in the 11 years I've had it. If you don't have a lot of cash hidden somewhere when there are rough times you're gonna end up eating sh!t.[/QUOTE]
Who says establishing a business in already saturated market? All the big cities are already on the down turn. Small town such as where I live is where it's at.
Again remember what Arnold said, Vision stay focus on that vision and keep believing.
My background is in Business management, I already worked in supply chain for larger firms and corps and current working for a small firm that builds start up companies. I ask myself why should I keep making salary working for someone when I can make it on my own? It really boils down to me if I eat shyt or not if I do decide to pull the trigger on starting out my own business.
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Helicopter ride 'round Cristo Redentor. Freakin' amazing during sunset.
[img]http://4.bp.blogspot.com/-HYIqfIMbHws/USYOHZ1KxxI/AAAAAAAADRI/KWnlq5pZU6o/s1600/DSC01059.JPG[/img]
[img]http://1.bp.blogspot.com/-9nAPPm26BSU/USYODEL9TEI/AAAAAAAADQM/Q8-rdNcbegY/s1600/DSC01041.JPG[/img]
Snapshots from behind the scene of the shoot yesterday...I reaaally did not take it seriously. It was more for my bf's progress anyway
[img]https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-snc7/c0.0.403.403/p403x403/485235_600579577360_1452802556_n.jpg[/img]
More snapshots of the white dude as requested. I should get paid for this, my photos are better than the photographer's :D
[img]https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/c0.0.403.403/p403x403/64575_600579622270_818419506_n.jpg[/img]
[img]http://2.bp.blogspot.com/-zQmwPtivtuo/USYKDXFjaEI/AAAAAAAADO8/6DNY21WnbVQ/s1600/IMG_1642.JPG[/img]
No access internet until tomorrow, maybe. Checking out of hotel now and heading off to LA later tonight.
CIAO
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[QUOTE=schmack;1029225643]JB this is very true
People ask me who inspires or who do I idolize and I say Arnold. They laugh at me and say that musclehead. Then i tell them his story and what he has achieved.
I want to get to the next level myself in a successful business owner as yourself. This country really makes it difficult but then again I look at people here who have done it.[/QUOTE]
With the stuff you do, I have no doubt you'll make crazy amounts of cash but definately not in America unless you have crazy connections and even with that you'd have to be a lot cheaper with a mid sized team of like 20-30 that have just as much experience as you. Now if you go to S. Korea you just need to find 1-2 partner that you can trust (all asians in asia are shady) and you can build from that and still be successful as long as you keep American quality. And if you go to S. Korea I have some great connections there. Like Ultra Music Festival, S. M. Entertainment which are only the 2 big ones. But the main focus/projects you want are the government jobs. They love American quality in asia and if your company has it they'll pay through the roof. Like right now we've been working on a gov't owned buddhist temple in Malaysia and they're paying my company a little over 3 million US just to do animation and set up hardware. This project took me 7 months of ass kissing by buying dinners/hookers/alcohol but it's completely worth it.
Plus if you moved to S. Korea to start your business we can work together on some of my projects. The sound company I work with now is in Taiwan and I still don't think they're professional enough. I mean seriously the boss was arguing with me saying Sennheiser speakers sucks compared to Onkyo.
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[QUOTE=audieswu;1029236383]I see. Good luck to you and your bf. JB by the way is CEO'ing for real 10K/day.[/QUOTE]
Let's not go overboard... 4-5k a day for 2012...This year if I don't hit 12.5-15k a day then it'll be the 190823740263049162378621348056278934x I failed in my life
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[QUOTE=nojennyno;1029232363]I might still actually be a dude stealing some girl's photos </3
[/QUOTE]
easiest way to find out come to Shanghai and I'll take off your clothes to check. If you are indeed a guy at least you'll get a free roundtrip flight to Shanghai and back.
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[QUOTE=Johnnybomb;1029251863]Let's not go overboard... 4-5k a day for 2012..This year if I don't[b] hit 12.5-15k a day[/b] then it'll be the 190823740263049162378621348056278934x I failed in my life[/QUOTE]
This + Timberwolf physique in 2013. Is this real life?
Good luck with your finding ONEITIS goals in 2013 :}
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if that is your man jenny, there has to be hope for me.
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[QUOTE=audieswu;1029254283]This + Timberwolf physique in 2013. Is this real life?
Good luck with your finding ONEITIS goals in 2013 :}[/QUOTE]calm down mr. #stayhumble #fruakheavyweights #mrperfectform #ihit8platestbarrows. :D
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[QUOTE=soopamyko;1029262033]calm down mr. #stayhumble #fruakheavyweights #mrperfectform #ihit8platestbarrows. :D[/QUOTE]
LMAO@ all the hash tags hahaha
I'm still cereal about you being one of my sponsored athletes when the time comes.
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[QUOTE=Johnnybomb;1029251863]Let's not go overboard... 4-5k a day for 2012...This year if I don't hit 12.5-15k a day then it'll be the 190823740263049162378621348056278934x I failed in my life[/QUOTE]
Report back at the end of the year. Better be CEOing 10k/day. Ryan DeLuca will be disappoint
[QUOTE=audieswu;1029254283]This + Timberwolf physique in 2013. Is this real life?
Good luck with your finding ONEITIS goals in 2013 :}[/QUOTE]
Holy, I believe you and a couple others in here helped put me over 10k. Never reached this before, always soclose.. but I put myself in front of mod neg cannons a few times before luls
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[QUOTE=PokLim;1029267733]
Holy, I believe you and a couple others in here helped put me over 10k. Never reached this before, always soclose.. but I put myself in front of mod neg cannons a few times before luls[/QUOTE]
Cool, now it'll take 9-10 mod negs to put you back into red blocks.
mod neg cannons prolly because Canadians gonna Canadians nomsayin eh?
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[QUOTE=audieswu;1029268903]Cool, now it'll take 9-10 mod negs to put you back into red blocks.
mod neg cannons prolly because Canadians gonna Canadians nomsayin eh?[/QUOTE]im fully loaded with red legooooo :D
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[QUOTE=audieswu;1029268903]Cool, now it'll take 9-10 mod negs to put you back into red blocks.
mod neg cannons prolly because Canadians gonna Canadians nomsayin eh?[/QUOTE]
[QUOTE=soopamyko;1029270093]im fully loaded with red legooooo :D[/QUOTE]
negs are pretty weak though. brb your rep power can bring someone up 30 reps. But your negs can only bring them down 15. Weak as fuk cuzz. Makes neg trains almost useless.
Just finished that arnold vid..basically: The will must be stronger than the skill
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[QUOTE=soopamyko;1029270093]im fully loaded with red legooooo :D[/QUOTE]
Dude O.G. Hyde is pretty decent. I actually get to sleep at the same time last night with no issues so that's a good thing.
I don't feel the focus though like I get with Craze.
[QUOTE=PokLim;1029271143]negs are pretty weak though. brb your rep power can bring someone up 30 reps. But your negs can only bring them down 15. Weak as fuk cuzz. Makes neg trains almost useless.
[/QUOTE]
Srs now shut the fuk up about reps man. It's all just green blocks brah.
INB4 U got 131K. Cool now I shall exchange my 131K reps for BB.com WICS supplement program :}
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Shut your kunt mouth because I'm about to fukk you up with some truth. I'm going to use some big words that you may not understand so I would advise you to grab a dictionary. I was nothing but nice to you until you typed up that cliche "reps don't matter" comment. I'm sure your "my sh*t don't stink" attitude makes the beta *******s at the club drool over you. But I know something that they don't. You poop! just like everyone else. Don't think you're special. I understand that you're a sensitive person who's hurting inside, but let me tell you... I'm a hard working citizen. I will not stand for ignorance and intolerance in our already judgmental society. I'm requesting that you drop the act, and admit to what you really are. Reps are srs business.
I'm out. Enjoy
[img]http://25.media.tumblr.com/8a9ac4323f0a2a07f13e315a3aec023f/tumblr_mhww3ofyXe1s0to8wo1_500.jpg[/img]
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[QUOTE=nojennyno;1029239403]Helicopter ride 'round Cristo Redentor. Freakin' amazing during sunset.
[i mg]http://4.bp.blogspot.com/-HYIqfIMbHws/USYOHZ1KxxI/AAAAAAAADRI/KWnlq5pZU6o/s1600/DSC01059.JPG[/img]
[i mg]http://1.bp.blogspot.com/-9nAPPm26BSU/USYODEL9TEI/AAAAAAAADQM/Q8-rdNcbegY/s1600/DSC01041.JPG[/img]
Snapshots from behind the scene of the shoot yesterday...I reaaally did not take it seriously. It was more for my bf's progress anyway
[i mg]https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-snc7/c0.0.403.403/p403x403/485235_600579577360_1452802556_n.jpg[/img]
More snapshots of the white dude as requested. I should get paid for this, my photos are better than the photographer's :D
[i mg]https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/c0.0.403.403/p403x403/64575_600579622270_818419506_n.jpg[/img]
[i mg]http://2.bp.blogspot.com/-zQmwPtivtuo/USYKDXFjaEI/AAAAAAAADO8/6DNY21WnbVQ/s1600/IMG_1642.JPG[/img]
No access internet until tomorrow, maybe. Checking out of hotel now and heading off to LA later tonight.
CIAO[/QUOTE]
Very nice pics.
Have fun in LA.
