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I need another healthy fat source in my diet and I'd like to start eating an avocado every day. Last time I tried this I just ate the avocado by itself, with nothing on it. It was pretty bad, not something I can do day after day.
So what's something simple I can do with an avocado. I'm on a 5000 calorie a day diet right now so there really aren't any restrictions other than I'd prefer not to have a lot of sodium or sugar.
you know how i know you're gay...
I personally think they taste better with a bit of salt/pepper/garlic powder.
But add them to chicken or fish its delecious.
Guacamole is pretty much the only way I like avacado. That is, unless it's in sushi.
fried in butter.
i like it raw, on it's own... so i can't really say what else to do.
Avacados taste awsome, with just a little bit of salt. Try it sliced in a tortilla with some melted low fat chedder cheese.
I like mashing it with a fork, so it's kind of like a thick spread. Put a bit of salt and pepper with a little bit of olive oil if you like. I sometimes put nothing on it, but salt, pepper and a little bit of olive oil obviously gives it a bit of flavour. I toast a couple of slices of bread, spread the avacado on it, you can slice a few tomatos if you like and put on some cold meat like turkey, or chicken slices.
[url]http://www.avocado.org/recipes/index.php[/url]
lots of good ones.
Avocado and a little bit of salt = mmm mmm good
By eating it.
eat dirt... then by comparison, avocado will taste great.
Your tastebuds all need some edu-ma-cation.
Avocado is a gift from the gods! If you can't see that, give your avocados to me, damnit!
Add some salsa and make guacamole.
Spread on a whole wheat tortilla, pile on beans and chicken.
Option 2: Grill up a buffalo burger (or ground sirloin, turkey, boca... whatever suits you) and top it off with a few slices avocado, add tomato, lettuce, low sugar ketchup, onions, rosemary (whatever tickles your tastebuds right)
Opt. 3: Have some beans and rice. Top with yogurt, salsa, cilantro, tomato, and avocado.
This idea I got from my favorite cheap "green" restaurant. It's only in my town, but maybe they could ship you some of their fantastic "Yumm!" sauce... it's healthy fat and vegan.
[url]http://www.cafeyumm.com/index.html[/url]
Avocado + Tuna + light mayo = Great
mash it up and make it a dip with rice crackers
smush it with some cottage cheese, like guacamole stlye with a little salt and may be some pico de gallo
are you eating the green type or the black type?
try different kinds
i personally only like hte green type
Take two avocados, place them in a bowl. Add a tbsp of splenda, 1 cup of milk, 1/4 cup of egg whites (optional), & a 1/4 tsp of Xantham gum (also optional)...Whip up and you have yourself a nice avocado pudding.
Anyone who doesn't think avocado tastes good raw should be drawn and quartered.
Cook fish in a pan with butter. serve with sliced avocado. Works for shrimp too.
Avocado+lime+cilantro+salt+pepper all mashed up.
avacoda+chicken breast grilled with lime/cilantro+arugala+pita=goodness
Mission Impossible.
Avocado + Garbage Bin = Good, lol
Diced Avocado + diced Onion + Lime Juice + Cilantro = very good salas
[QUOTE=RU4A69;79234973]Anyone who doesn't think avocado tastes good raw should be drawn and quartered.[/QUOTE]
throw it right in the disgusting bin with cottage cheese!!
its not that bad with something else.. "almost" tasty actually :p but raw urgh.