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Hello, i want to build bigger abs. I have already a six pack for years but i wanted to make it an 8 pack or a bigger 6 pack.
Should i buy an exercise ball or an ab bench....or nothing?
I am bulking right now so i would like to build bigger abs and basically look better (big pack of abs and a little bigger chest)
Also any suggestions of you to build bigger abs?
I am alsmost 18 years old weight 73-74 kg and i am 174 cm tall.
Thnx
I believe this was used here yesterday:
[IMG]http://i856.photobucket.com/albums/ab121/Vmango/erniestares.gif[/IMG]
[QUOTE=Vmango;985741763]I believe this was used here yesterday:
What you mean?
[QUOTE=Vmango;985741763]I believe this was used here yesterday:
[IMG]http://i856.photobucket.com/albums/ab121/Vmango/erniestares.gif[/IMG][/QUOTE]
i haven't posted in months, but this is rep worthy.
[QUOTE=nik666666;985757393]What you mean?[/QUOTE]
Here's a big six pack for you fella....
[IMG]http://i448.photobucket.com/albums/qq203/Keetman/Forum%20Funnies/six_pack_beer_belly.jpg[/IMG]
I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running ;) )
[QUOTE=twodog;986392333]I hate to sound like the owner of Spermworks, but don't you think that you might be a little hard on the OP guys ? Maybe he's asking a serious question ? ROTFL (then ducking and running ;) )[/QUOTE]
Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.
[IMG]http://i448.photobucket.com/albums/qq203/Keetman/Forum%20Funnies/OverTheHedgeHammy.jpg[/IMG]
OP, the answer for you is jelqing. . . .
[QUOTE=sherman;986441053]Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.[/QUOTE]
Captain Ahab, I presume?
[IMG]http://i1093.photobucket.com/albums/i430/BloodType3R/the-ab-hancer-19112-1300377474-9.jpg[/IMG]
Chicks dig it. ^
[QUOTE=sherman;986441053]Spermworks sounds like a whaling operation. But don't worry how you sound, its obvious you are a practicing circle member.[/QUOTE] Just like Hair club for men. You would know because you're not only a client, but the president.