muscle spasms in upper back/shoulder blade area
I've had 'knots' continually in my upper back area right underneath my shoulder blades. They are always there in some form or another. I've been getting trigger point shots about every 3 or 4 months. Now they are getting really bad almost like a spasm where I can't even take a full breath without it hurting. Is the chiropractor something I should consider? I don't want to have to go every week though like I know they are going to tell me.
Spasms near/under shoulder blade
Hi guys... yes I have something similar. Even though I dont work out as such I have the pain in my thoraic spine and with that getting spasms.
I have had a MRA and it has shown that I have facet joint damage - T4 thru to T8 and I am thinking that many of you have the same thing. Once I did some research on what type of pain occurs with this problem and how it is caused... well I was a text book case.
I work in a warehouse (lift boxes) and yes over strained that area, even tho I always did pre warm up excercises (and that is due to myself doing a sports trainer course - Level 2 many years ago).
I hope this helps a lot of you guys that you will get some idea of what you are looking at and how it can be treated... I go to a physio once a week, acupunture did not help me.. but each person is different.