Is it ok for me to buy a weight gainer?
look I weight 60 kg and my height is 170 cm
I'm very skinny and I have 3 anaerobic training sessions and 4 aerobic trainings so I burn a lot of calories and I can't eat that much..
So I consider buying a weight gainer like dymatize's super mass gainer which contain in each scoop 640 calories, 26g protein, 126g carbs and 4g fats. Altough you guys told me a lot of times that I need to be strong and agile I still think that I need to gain more mass because I am too skinny for my weights.. I know a lot of people that I lift more weight than them but they have more muscle gain than mine.