hey, i recently came accross a used total gym supra pro
its flat i cant even figure out how to set it up properly (doh). anyways i dont have the manual or anything does anybody know how to use this thing? thanks guys!
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hey, i recently came accross a used total gym supra pro
its flat i cant even figure out how to set it up properly (doh). anyways i dont have the manual or anything does anybody know how to use this thing? thanks guys!
Looks pretty basic to me ... in more ways than one. Maybe a picture will help, I'm sure it's not completely apart right? [img]http://www.hlaimages2.com/prod_images/500/36433.jpg[/img]
thanks for the pic helped alot. i wish i wasnt so green when it comes to weightlifting i cant figure out how to do anything on that machine, i think it can do like 60 exercises? really wish i had the manual or video maybe ill ask at a fitness store to ask if i can gte one.
Just type some of the key worrd into youtube.com. I typed in "total gym supra pro" and found quite a few video's.
[youtube]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/E0ckHIe0Qsg&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/E0ckHIe0Qsg&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/youtube]
[youtube]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9aLfTZxDmho&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9aLfTZxDmho&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/youtube]