Im 17 years old and i am an ectomorph everything i eat just gets burned through and its almost impossible for me to gain weight. i was wondering if there are any pills that can lower the speed of your metabolism? Thanks for your imput.
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Im 17 years old and i am an ectomorph everything i eat just gets burned through and its almost impossible for me to gain weight. i was wondering if there are any pills that can lower the speed of your metabolism? Thanks for your imput.
Why would you ever want to slow down your metabolisim.
Just force feed yourself, so that you gain weight, use weight gainer shakes, eat peanut butter by the table spoon alot of calories right there.
bull****. Keep track of your calories; I guarantee you aren't eating as much as you think you are.
It's not impossible for you to gain weight. I bet you don't even eat that much. If you really are consuming as much as you say (3k+ calories a day) then just drink lots of whole milk, and eat spoonfuls of peanut butter throughout the entire day.
- UnknownAthlete -
u eat like a bitch. get something to increase appetite like black hole or just smoke some......well nevermind. or just force feed urself.
btw post ur diet.... or negs. seriously.
You aren't eating anywhere near as much as you think. I eat 3k a day, pretty much on the dot, 40-40-20 ratio, and I'm gunna be honest with you, I have to force eat most of it.
i wudnt recomend anything that slows it down as its not really beneficial to you, instead pick up a weightganer or maltodextrin...if your from the UK go to myprotein otherwise ask one of lads here for something...
you rather have a fast metab and your body burning all the nutrients you swallow down so that you can recover quicker and harness all the nutrients instead of them just depositing as fat..
lets face it if you pick up a metab slower..and you start eating like a horse and you dont know it your guna end up as fat...
so in terms...up the cals via a weightgainer/maltodextrin(carbs in a bag)
[QUOTE=Superstar.P.;355825051]Im 17 years old and i am an ectomorph everything i eat just gets burned through and its almost impossible for me to gain weight. i was wondering if there are any pills that can lower the speed of your metabolism? Thanks for your imput.[/QUOTE]
trust me... you aren't eating as much as you think. I was in your same position... if you eat enough you WILL gain... there is no other way around it. You don't want a slow metabolism bro... it sucks ass.
mcdonalds
Post what you eat on an avg. day
[QUOTE=Full_Blown;355842011]mcdonalds[/QUOTE]
mcdonalds is extortion in britain its ?4 ($6.50) for a meal
thats fries burger nd drink (large)
[QUOTE=pp301;355844901]mcdonalds is extortion in britain its ?4 ($6.50) for a meal
thats fries burger nd drink (large)[/QUOTE]
really? its under $4 for 4 cheeseburgers here.
[QUOTE=Full_Blown;355845381]really? its under $4 for 4 cheeseburgers here.[/QUOTE]
*smashes keyboard*
olive oil.
and i bet you're eating 2k
[QUOTE=Jaxxed_Fibraz_;355845761]*smashes keyboard*[/QUOTE]
Its more than 4 dollars its ok
[QUOTE=seanoh;355846041]olive oil.
and i bet you're eating 2k[/QUOTE]
x2, some kid was like to me the other day "I eat 4.5k a day" so I caculated all his sh*t up and he was barely getting 2.7k.
for 4cheese burgers they ?1 each so $1.50
mcdonalds extotion here...but ?1 for a cheeseburger is cheap as...its just the meal thats ****ed
Eat more calorie dense foods.
buy biotin ($4 at walmart), essential for metabolism of fat, protien, and vitamins C and vitamin B12
Lol, why would you want to slow your metabolism. You'll just put on fat. Step to the plate and eat more, my anorexic grandma is probably eating more.
[QUOTE=Superstar.P.;355825051]Im 17 years old and i am an ectomorph everything i eat just gets burned through and its almost impossible for me to gain weight. i was wondering if there are any pills that can lower the speed of your metabolism? Thanks for your imput.[/QUOTE]
There is a chemical out there that increases your apite cant remember off the top of my head what it was, but just look it up, or you could just eat alot more.
[QUOTE=Superstar.P.;355825051]Im 17 years old and i am an ectomorph everything i eat just gets burned through and its almost impossible for me to gain weight. i was wondering if there are any pills that can lower the speed of your metabolism? Thanks for your imput.[/QUOTE]
you're not eating as much as you think you are. i'm eating 3500 calories a day and i gain 1 pound a week.
[QUOTE=shot_gun;355864801]There is a chemical out there that increases your apite cant remember off the top of my head what it was, but just look it up, or you could just eat alot more.[/QUOTE]
Aspartame?
[QUOTE=.Alex;355868071]Aspartame?[/QUOTE]
it mighttt be, i cant remember it does something to your brain so your tricked into eating more.
just eat more....thats wat all the lads are saying here...once u reached a plateau for food, then start on other things but then we talking 3500cals+ 6-7meals per day
[QUOTE=SecondSucks;355843031]Post what you eat on an avg. day[/QUOTE]
Ok ill just tell u what i ate today, i woke up and had 10 pieces of bacon on 2 pieces of plain bread with mayo and 2 slices of tomatoe, i had an orange a cup of milk a yogurt cup and duritos after adding it all up it was about 1k calories. a little later in the day i ate 2 burritos which were 300 calories apiece with some salsa i added to it for anotehr snack i had a rootbeer float for dinner i had 2 hamburgers with buns ketsup mustard onions and tomatoe slices and some frenchfries and anotehr cup of milk and befre bed i had a protein/weight gainer shake. Now am i wrong or is that a ****load of calories?
[QUOTE=Superstar.P.;355889131]Ok ill just tell u what i ate today, i woke up and had 10 pieces of bacon on 2 pieces of plain bread with mayo and 2 slices of tomatoe, i had an orange a cup of milk a yogurt cup and duritos after adding it all up it was about 1k calories. a little later in the day i ate 2 burritos which were 300 calories apiece with some salsa i added to it for anotehr snack i had a rootbeer float for dinner i had 2 hamburgers with buns ketsup mustard onions and tomatoe slices and some frenchfries and anotehr cup of milk and befre bed i had a protein/weight gainer shake. Now am i wrong or is that a ****load of calories?[/QUOTE]
that would add up to half of what i eat everyday. seriously.
if i told you what i ate in one day, you probably wouldn't believe me.
[QUOTE=SecondSucks;355843031]Post what you eat on an avg. day[/QUOTE]
[QUOTE=HighHurdler;355891371]that would add up to half of what i eat everyday. seriously.
if i told you what i ate in one day, you probably wouldn't believe me.[/QUOTE]
Can you tell me what you eat so i can use it as a guide?
[QUOTE=Superstar.P.;355894081]Can you tell me what you eat so i can use it as a guide?[/QUOTE]
check your PM
**** load of ****ty calories
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