Printable View
I'm looking for something to replace .5 cup almonds in my diet with similar macros, keeping in mind my olive oil and natty PB intake is fairly high as it is, rather something other than upping oil intake. keto friendly.
I'm trying to stay away from eating "too many nuts/seeds" in my diet, but I need to get my fats
[QUOTE=jfall;834518571]I'm looking for something to replace .5 cup almonds in my diet with similar macros, keeping in mind my olive oil and natty PB intake is fairly high as it is, rather something other than upping oil intake. keto friendly.
I'm trying to stay away from eating "too many nuts/seeds" in my diet, but I need to get my fats[/QUOTE]
bacon, avocado, cheese, milk, eggs, butter, steak