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What are the best legal prohormones growth out there? I am thinking about taking DHEA although I've heard that it has a number of side effects which I need to research. Secondly what are the best supplements for preventing catabolism.
All help appreciated :)
[QUOTE=cubeladd]What are the best legal supplements for anabolic growth out there? [/QUOTE]
- Whey protein
- Freeweights
- Calorie surplus
- Squats
- Deadlifts
- Benchpress
- Water
#2 BCAA's
[QUOTE=pu12en12g]- Whey protein
- Freeweights
- Calorie surplus
- Squats
- Deadlifts
- Benchpress
- Water[/QUOTE]
Don't forget enough rest/sleep. :)
[QUOTE=cubeladd]What are the best legal prohormones growth out there? I am thinking about taking DHEA although I've heard that it has a number of side effects which I need to research. Secondly what are the best supplements for preventing catabolism.
All help appreciated :)[/QUOTE]
Sounds to me, that you need to do some reading on this stuff.
[QUOTE=pu12en12g]- Whey protein
- Freeweights
- Calorie surplus
- Squats
- Deadlifts
- Benchpress
- Water[/QUOTE]
Stick with this for enough time you will grow guaranteed!
3 grams acetyl-l-carnitine/ day.....2 doses empty gut
30-40 grams glutamine/ day..............3 - 5 doses same
5 grams vitamin C
switch metabolism to fat burner instead of carb burner ( Anabolic Diet )
SuperNutrition Opti-Pack.....see anti-oxidants
Sears labs fish oil
Udo's choice oil blend
Tribestan 8 week on cycle/2 off...8 on, so on and on
and last but not least..........PROTEIN, PROTEIN and more PROTEIN
2-3 grams per lb./ lean mass bwght. this will throw your system into an almost steroid-like anti-catabolic state.
Don't believe me? Try it! I'm packing on mass like crazy, people thinkin' I'm pals with Conseco and sh*t. Peace
[QUOTE=tribestantroy]3 grams acetyl-l-carnitine/ day.....2 doses empty gut
30-40 grams glutamine/ day..............3 - 5 doses same
5 grams vitamin C
switch metabolism to fat burner instead of carb burner ( Anabolic Diet )
SuperNutrition Opti-Pack.....see anti-oxidants
Sears labs fish oil
Udo's choice oil blend
Tribestan 8 week on cycle/2 off...8 on, so on and on
and last but not least..........PROTEIN, PROTEIN and more PROTEIN
2-3 grams per lb./ lean mass bwght. this will throw your system into an almost steroid-like anti-catabolic state.
Don't believe me? Try it! I'm packing on mass like crazy, people thinkin' I'm pals with Conseco and sh*t. Peace[/QUOTE]
ahaha ha oh man. Its all in the Tribestan and 40g of glutamine
[QUOTE=pu12en12g;5204798]- Whey protein
- Freeweights
- Calorie surplus
- Squats
- Deadlifts
- Benchpress
- Water[/QUOTE]
Very Good advice! Pretty much sums it up
I recently tried stack labs and it actually worked pretty good compared to previous steroid cycles I did.
You can read reviews of them here on a blog I found
stevegodin.blogspot.com/2011/04/my-stack-labs-review.html
[QUOTE=bofeity;5208010]Don't forget enough rest/sleep. :)[/QUOTE]
All this, dont get caught up in all that junk out there.
Add arachidonic acid and HMB-FA to this list.