How much should I be able to bench?
I am 18, 6 ft 1 and 130 pounds. How much should I be able to bench? I have done 110 for up to 6 reps but is that low? I haven't been working out very long but is that really low? I know people say you should be able to lift your own weight or above but is that really fair? I mean, short people have to lift the weight about half as far as tall guys and have more power because their arms are shorter (based off physics and the lever and fulcrum) so if a tall guy has to work a lot harder, how can anyone say your own bodyweight if it will be more difficult for a tall guy than a short guy? What should I be able to lift at my height and weight though?