Will losing 2 pounds a week cause me to get loose skin?
I am currently 6 '3 270 lbs.i have alot of stretchmarks as it is idk if that plays a factor. I plan on losing around 40 lbs total im sure tho towards the end i wont be losing 2 lbs prob a week mabey less since will be harder than and i dont want to lose much muscle if possible. But if i lose 2 pounds a week for up to 40 lbs you think ill get loose skin. I will be lifting 5 days a week. I put on the extra weight and had it for about a year to a year and a half now id say.