Vivid Dreams with ZMA

Hey ZMA got recemmended to one of my friends last year. The kid told him you're going to have some crazy realistic dreams though. Of course he didn't believe him and sure enough he did. Now he recemmended it to me and I'm thinking he's crazy. Last night sure enough I had a dream that featured some gorgeous girl that was hitting on me. Then out of no where she has a beard. Plus she's plucking it right in front of me. Plus, this has to be the most vivid dream I've had, I generally know when I'm dreaming, not this time. Just curious if anyone else has had these experiences?

I know it's crazy

That is a general side effect of ZMA.

yep I get them all the time.....deep sleep though!

wow, so it's a fact

[QUOTE=JBase2]wow, so it's a fact[/QUOTE]

not for me

Let me add that I heard that it is the vitamin B-6 in the ZMA that gives you the vivid dreams.

It's the main reason why I still continue to use it.

[QUOTE=-TC-]not for me[/QUOTE]

Same here, but my friend claims it does.

sometimes i cant sleep after i took zma, i always have to get some food after taking zma to fall asleep. But zma makes me talk in my sleep

I started using ZMA a week and a half ago and I have definitely been experiencing more vivid dreams. I hadn't heard about this beforehand so it wasn't a "power of suggestion" reaction.

what brand of zma? or are they all the same?

I take ZMA nightime and OMG, I dream of the craziest **** ever!!

I was snowbaording (i never snowboarded in my life) and i was actually able to feel the cold air, doing tricks and all different stuff with people i used to hang out with yrs ago that i no longer talk to now for at least 2 yrs.

I notice if you dont have calcium, i.e. milk, before bed when you take the ZMA, they just get nuttier and nuttier. I love to dream but these are out of control. Almost like you need to skip a day or two just until you try and figure out WTF!

If you like to dream, try a couple......you will be amazed!!!

[QUOTE=ectoasian]what brand of zma? or are they all the same?[/QUOTE]

It's all the same. Go with whatever's accessible and cheap.

Dreams refresh the brain. They are good. You should naturally have them every night reguardless if you take that supplement or not.

For some reason ive never gotten any "crazy" "vivid" dreams i was however more refreshed in the morning.

ya its the Vitamin b6. Take a zma or b6 20 min beofre you goto bed and youll get some crazy stuff.

Dude, going to sleep is so much fun on ZMA. It's like going to Disneyland every night.

Same effect happens if you take robitussim DM before you go to bed.

i had a sex dream while on ZMA! mmmmmm

I've always been a dreaming/deep sleep guy, so ZMA didn't help too much in that regard. However, it makes me talk in my sleep.

[QUOTE=ectoasian]what brand of zma? or are they all the same?[/QUOTE]
I have tried three brands, and of the three, the ISS Research ZMA was the only one that gave me vivid dreams. Before taking that brand, I was one of those who said, "what dreams?"

i also experience very vivid dreams while taking zma. i love it deep sleep is paramount in this game