Recommend a protein that doesn't cause gas and bloating

I used to use ON protein but I had to stop taking it because I got extremly bad gas and stomach bloat.

I have since been on just isolate protein for about 3 years or more. I want to switch it up and try something else but something that wont give me the same problems.

I was looking at Gaspari Myofusion after a guy in the gym said it caused no gas or bloating but the reviews online don't seem to agree.

Can anyone recommend a good quality proteing that won't cause these symptoms other than an isolate.

Thanks

[QUOTE=2_GuNz_Up;647216123]I used to use ON protein but I had to stop taking it because I got extremly bad gas and stomach bloat.

I have since been on just isolate protein for about 3 years or more. I want to switch it up and try something else but something that wont give me the same problems.

I was looking at Gaspari Myofusion after a guy in the gym said it caused no gas or bloating but the reviews online don't seem to agree.

Can anyone recommend a good quality proteing that won't cause these symptoms other than an isolate.

Thanks[/QUOTE]

All protein drinks have always given me gas... Try eating more protein rich foods i.e cans of tuna or salmon...

I think you should look for lactose free protein powders.. or less than 1g..

All American EFX's NF-Pro is a great protein with not bloating or stomach discomfort, very smooth and tastes great. Beverly international also has a great protein, a little pricey, but a great protein. I know you also said you did not want an isolate, but what about a hydroslate, like Optimum's new hydrowhey?

try finding a glutin free protien powder and try to eliminate gluten from your diet all together by eating glutin free foods.

as glutin is whats making you have dem protien farts. they dont bother me at all. me and my mate both lift and eat heaps, when were at teh clubs both of us rip the biggest farts at the bar when there is a huge line :) result is litterally half of the people go away and we drink faster :)

lift heavy, eat up and good luck

Primordial Performance's MAP ( Maximum Absorbed Protein ) wich is PeptoPro flavored with freeze dried fruit. PeptoPro is hydrolyzed casein and is basically pre-digested and gets digested almost immediatly. You wont experience any stomach discomfort or gas using MAP.

Allmax isoflex has worked for me

[QUOTE=Mo_Iskabar;647320863] me and my mate both lift and eat heaps, when were at teh clubs both of us rip the biggest farts at the bar when there is a huge line :) result is litterally half of the people go away and we drink faster :)

lift heavy, eat up and good luck[/QUOTE]

I laffed

Ive never had much discomfort from Myofuison.

[QUOTE=bodybuilder03;647220523]All American EFX's NF-Pro is a great protein with not bloating or stomach discomfort, very smooth and tastes great. Beverly international also has a great protein, a little pricey, but a great protein. I know you also said you did not want an isolate, but what about a hydroslate, like Optimum's new hydrowhey?[/QUOTE]

Is hydrowhey more faster acting than an isolate?

[QUOTE=liftingson;647409893]Ive never had much discomfort from Myofuison.[/QUOTE]

I still might buy a small tub and just give it a go as almost all Gaspari stuff I have tried has been incredible.

After three tubs of Monster Milk I switched to Myofusion and was surprised at how much easier it was on my stomach.

Isolates are generally softer on your stomach then concentrate or blends, but it is ultimately going to come down to what your body can handle. If you're body is not used to a higher protein diet and then you increase your intake dramatically through supplements or food, your body will just have to adjust to processing it all and will generally give you a bit more gas.

Could also be gluten related though as was mentioned previously. Just my thoughts on it.

[QUOTE=2_GuNz_Up;647216123]I used to use ON protein but I had to stop taking it because I got extremly bad gas and stomach bloat.

I have since been on just isolate protein for about 3 years or more. I want to switch it up and try something else but something that wont give me the same problems.

I was looking at Gaspari Myofusion after a guy in the gym said it caused no gas or bloating but the reviews online don't seem to agree.

Can anyone recommend a good quality proteing that won't cause these symptoms other than an isolate.

Thanks[/QUOTE]

Your going to get a gazillion responses that focus on the responders own system and body, which has absolutely nothing to do with yours. I can give you my list but what will it have to do with you and your diet?? Try the best sellers in order, find a place with a good return policy, and try my trick of taking your multivitamin with your shake. Good luck figuring it out!

Magnum Quattro is completely Lactose Free and no bloating or discomfort. Also I have used XF Whey and that was good as well.

Magnum Quattro: [url]http://www.bodybuilding.com/store/magnum/quattro.html[/url]

a 5lb'er of Syngex is on sale right now for $29.99... you can check our twitter for the link if you are interested

[QUOTE=Kon_Rock;647451313]Magnum Quattro is completely Lactose Free and no bloating or discomfort. Also I have used XF Whey and that was good as well.

Magnum Quattro: [url]http://www.bodybuilding.com/store/magnum/quattro.html[/url][/QUOTE]

75 $ for a 5lb'er

bacon

I would have definitely sent some samples out to you of BIG BLEND but I see your in the UK :( Big Blend has a great digestive enzyme complex in it to specifically help people with your certain problem. I've never had an issue with this stuff and I haven't heard of anyone that has either.

Here's a link, 20% OFF all Betancourt products right now as well.

[url]http://www.bodybuilding.com/store/bcour/big-blend.html[/url]

9.4 rating with 81 reviews :)

I can't digest ON 100% whey neither Myofusion. If you live in UK I would try CNP Propeptide, the added probiotics will help you to digest the protein in addition of being high quality protein and a real blend. Defenitely this pro is in another level compared to more comercial brands

ON Hydrowhey is ZERO lactose. You need a PURE isolate powder.

MusclePharm's MuscleGel is the only protein I have ever taken that did not bloat or give me gas related issues.

[url]http://www.bodybuilding.com/store/musclepharm/muscle-gel.html[/url]

I'm a fan of BioX products, never had an issue with them and they taste amazing.

[QUOTE=2_GuNz_Up;647216123]I used to use ON protein but I had to stop taking it because I got extremly bad gas and stomach bloat.

I have since been on just isolate protein for about 3 years or more. I want to switch it up and try something else but something that wont give me the same problems.

I was looking at Gaspari Myofusion after a guy in the gym said it caused no gas or bloating but the reviews online don't seem to agree.

Can anyone recommend a good quality proteing that won't cause these symptoms other than an isolate.

Thanks[/QUOTE]

Maybe u could try isopure, or pro-complex protein. They both worked well for me was no gas effect.

[QUOTE=bodybuilder03;647220523]All American EFX's NF-Pro is a great protein with not bloating or stomach discomfort, very smooth and tastes great. Beverly international also has a great protein, a little pricey, but a great protein. I know you also said you did not want an isolate, but what about a hydroslate, like Optimum's new hydrowhey?[/QUOTE]

I would also add LBA Pro. Nice for a quick shot of protein. I mix it in everything, coffee, oatmeal and water.