Found Awesome ''High Protein'' Pita Bread
Hey Everyone, so I just wanted to share this pita bread I found at my local grocery store (up here in Canada). Here it is:
Haddad Bakery High Protein Pita Bread
For 1/2 Pita (28g)
calories - 50
Fat - 1g
saturated - 0.1g
cholesterol - 0g
Sodium - 150mg
Carbs - 8g
Fiber - 5g
sugars - 0g
Protein - 5g
ingredients: water, Bran, Wheat Dry, Wheat, Gluten, Vital, Whetpro 75, 250207 Special whole wheat flour (bagged) cc, Fiber, Oat, 300-58, Yeast, Active, Dry, Oil, Canola, No Shrink, Salt, Calcium Propionate.
Those are the nutrition values and ingredients. The color of the bread is dark, resembling whole wheat. Is this stuff a good choice? is it truly whole wheat or is there any ingredients in there that I should stray away from? thanks all.