Hey guys, long time reader of these forums but this is my first time posting. Wanted to get some opinions on these two programs. I'm trying to decide between the two. Thanks for the help.
[url]http://www.scribd.com/doc/3025963/Florida-Strength-Training-Program[/url]
[url]http://summer.stack.com/Content/Site...0000006915.pdf[/url]