masturbation/sex BEFORE or AFTER a workout ?

didn't know where to post this but heh; here goes:

I was just wondering.. does anyone here feel guilty releasing jizz on a day that they intend on working out or after finishing a workout?

ie. Say u release jizz BEFORE a workout; I remember reading something that u lose u're testosterone drive when u release jizz so I can only imagine that to workout after that might be killer... ie; energy/drive might not be all there...

or whatever AFTER working out? sometimes I feel (this is more than likely me being paranoid/stupid/retarded) but the jizz I released contained a lot of protein or protein in general that "couldve been used" by my muscles but instead gets released.

but yeah; any input/thoughts/insults would be greatly appreciated. =/ =S

i got an idea, stop beating off. then you have no worries, or find a girl to do on your off days

[QUOTE=Coffee]didn't know where to post this but heh; here goes:
[/QUOTE]

For future reference, posts of this nature go in the TEEN section. The level of intelligence there will be perfect for this, and shouldn't challenge you too much.

At night, helps me sleep. :)

of course u never do it before

5 day ban

[QUOTE=JacksCleverWit]For future reference, posts of this nature go in the TEEN section. The level of intelligence there will be perfect for this, and shouldn't challenge you too much.[/QUOTE]
Too late
[url]http://forum.bodybuilding.com/showthread.php?t=557123[/url]

LMAO... search in the teen section, and just type in like "masturbation." With just that word alone, it would take years to read all the threads.

Before or after, it doesn't matter.

It's during that you need to be careful of.


Honestly, I do it before sometimes, and I've never noticed a drop of workout 'performance', so to speak.

I knew a wrestler in high school who's girl would cut him off a day before a meet. If testosterone really does tank after you rub one out, it really couldn't help your workout. At least wash your hands before grabbing the weights though. :D

*sigh*

*squirt*

Don't do it BEFORE. Don't do it AFTER.

[QUOTE=hypo_metabolic]Don't do it BEFORE. Don't do it AFTER.[/QUOTE]


DO IT DURING!!!!!

[QUOTE=hypo_metabolic]Don't do it BEFORE. Don't do it AFTER.[/QUOTE]

Better yet, shave your head and become a monk

[QUOTE=failuretogain]Thats not a stupid question at all at least not to me ive often wondered this myself. I try not to have sex befor a work out beacause it does drop energy and test levels.... but i see no prolem with it after words getting your cardio in. Its a hard selfdiscipline. especially when your girlfriend wakes you up playing with your balls and your like i have to go to the gym bitch. **** .[/QUOTE]


Funny but So true!

Just make it a nightly routine before bed if you're by yourself, lol. Never do it before a workout.

[QUOTE=wiggles]At least wash your hands before grabbing the weights though. :D[/QUOTE]
Agreed. :D

in case you might be worrying about the cardio effect..
dont ask me how i know, but my heartrate only gets up to 95 bpm while masturbating.

Ive been masterbating for a very long time. Sometimes i will do it anywhere between 3-5x a day. On my work out days i will wake up and usually spank it in the shower first thing in the morning.
I havnt found any loss of energy from doing so, in fact i think it may give me more. On my days off from work i will then whack it just before going to the gym around lunch time. Mainly this one is to keep my mind off of all the hotties i see there so i can control myself. I can remember one time when i FORGOT to do this and i ended up having to join a new gym after being kicked out for an unfortunate incident (try hiding 4" rock hard penis in spandex !!! ) :( trust me it is not a pretty sight.

Hello all,

I really need help because I ejaculate in the middle of my sleep. Sometimes it's because of sex/wet dreams and sometimes I eat too much egg whites(I think). It's really **** annoying because I feel weak in the morning. So how can I stop myself from ejaculating during my sleep????

Thank you

[QUOTE=neowings]Hello all,

I really need help because I ejaculate in the middle of my sleep. Sometimes it's because of sex/wet dreams and sometimes I eat too much egg whites(I think). It's really **** annoying because I feel weak in the morning. So how can I stop myself from ejaculating during my sleep????

Thank you[/QUOTE]
Simple, kill yourself.

[QUOTE=WalkingMeat]Agreed. :D[/QUOTE]
.
heh

You can make masturbation a good cardio !

1. Get into more than just spanking..get up and use your glutes and push into your hand !
2. Get some fast material to make you go faster !
3. If you feel it wont last take a 3min break and continue !
4. You will sweat if your doing it right !
5. Remember it will build stamina too !

Awesome !!!

@_@ lol that was all j/k btw

lol