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im 6'1" 185lbs.
to gain 1lb a week i have to eat around 3200 calories. i've been doing that for the past few weeks, but due to my 2 summer jobs it's almost impossible to do that now. if i eat around 2500 calories and 1.5g protein per bw, will i be able to maintain what i have?
[QUOTE=HighHurdler;348211581]im 6'1" 185lbs.
to gain 1lb a week i have to eat around 3200 calories. i've been doing that for the past few weeks, but due to my 2 summer jobs it's almost impossible to do that now. if i eat around 2500 calories and 1.5g protein per bw, will i be able to maintain what i have?[/QUOTE]
no
you will lose muscle
trust me
anyone that actually has muscle have any input?
ya you might
i did when i contest diet, just keep carbs high and protein where you have it and you will maintain
[QUOTE=HighHurdler;348220161]anyone that actually has muscle have any input?[/QUOTE]
i had muscle then didnt eat enough and my lifts went down thank you very much
do you want to end up looking like me now?
[quote=highhurdler;348220161]anyone that actually has muscle have any input?[/quote]
lmfao repped
[QUOTE=jbuda94;348225031]i had muscle then didnt eat enough and my lifts went down [/QUOTE]
[img]http://forum.bodybuilding.com/photo/data/500/medium/Photo_16103.jpg[/img]
[img]http://forum.bodybuilding.com/photo/data/500/medium/Photo_13146.jpg[/img]
yes im sure you were quite the beast before ....... :rolleyes:
actually i was quite big for my age a couple years ago thanks
i was just stupid with my diet and thought skinny was the way to go
messed up my body and just started on my way to becoming bigger
and just because im skinny doesnt mean i dont know anything about muscular dystrophy im not a retard
[QUOTE=HighHurdler;348220161]anyone that actually has muscle have any input?[/QUOTE]
lmao, idk, you might depends....only one way to know for sure.
[QUOTE=jbuda94;348240901]actually i was quite big for my age a couple years ago[/QUOTE]
Age: 15
ok you know what
at least im here at least i know im a skinny b**** and want to dedicate my time to changing my image and the way a**hole like you view me. so you can just stop dissing my body cuz half the people here were once in the same spot i am in
[QUOTE=jbuda94;348252921]ok you know what
at least im here at least i know im a skinny b**** and want to dedicate my time to changing my image and the way a**hole like you view me. so you can just stop dissing my body cuz half the people here were once in the same spot i am in[/QUOTE]
half? try everyone.. dont listen to them half of them are fat anyways and like creepin around lookin at dudes pictures