I slept for 12 hours last night. 8:30-8:30.
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I slept for 12 hours last night. 8:30-8:30.
[QUOTE=Liftamulti;1011331313]I slept for 12 hours last night. 8:30-8:30.[/QUOTE]
Do you even college?
[QUOTE=simp3204;1011344873]Do you even college?[/QUOTE]
No.
[QUOTE=Liftamulti;1011331313]I slept for 12 hours last night. 8:30-8:30.[/QUOTE]
[QUOTE=simp3204;1011344873]Do you even college?[/QUOTE]
That is college. Except push the hours back so its like go to sleep at midnight and skip morning classes to wake up at noon.
[QUOTE=xRequiem;1011305293]i'm poor too so I try to moderate eating out. a dozen is the most I can spend on fast food. love the blue berry cakes ones though. 2 dozen glazed is just nuts man. that has to be 3000 calories?
thanks i was thinking of taking about 3 heaping tbs a day and I also take 6-10 fish oil caps a day. my friend posted that article stating that excess fish oil = clogged arteries; howevr the test subject was rats.
[url]http://suppversity.blogspot.ca/2011/05/too-much-of-good-thing-when-fish-oil.html[/url][/QUOTE]
Go to the kitchen. Grab a spoon. A big one. Shove it in the jar of coconut oil, and scoop out a bunch. Put it in your coffee. Now do that again, and possibly a third time. Open a pint container of heavy whipping cream, and pour half of it in. Now sweeten it with actual sugar. Lots of it.
[QUOTE=takeittakeit;1011376393]Go to the kitchen. Grab a spoon. A big one. Shove it in the jar of coconut oil, and scoop out a bunch. Put it in your coffee. Now do that again, and possibly a third time. Open a pint container of heavy whipping cream, and pour half of it in. Now sweeten it with actual sugar. Lots of it.[/QUOTE]
But I actually like black coffee.
[QUOTE=getout87;1011376913]But I actually like black coffee.[/QUOTE]
This. Why would anybody ruin a cup of coffee by dumping a bunch of **** in it?
I like my coffee like I like my women, Hot as Fukk and Black as fukk
[QUOTE=xRequiem;1011245613]I eat like a fat **** and still don't gain. One of my snacks yesterday was a box of donut sticks and half gallon of milk. I also frequently eat a dozen donuts. :(
How much coconut oil should I take a day?[/QUOTE]
See Sig...
[QUOTE=SPFjudge;1011400233]I like my coffee like I like my women, Hot as Fukk and Black as fukk[/QUOTE]
I like my whiskey like I like my women...aged seven years and laced with coke...wait what?
[QUOTE=SPFjudge;1011400233]I like my coffee like I like my women, Hot as Fukk and Black as fukk[/QUOTE]
Same here. Ground up and shoved in a freezer.
[QUOTE=Jason2459;1011402333]Same here. Ground up and shoved in a freezer.[/QUOTE]legit lol'd
[QUOTE=getout87;1011376913]But I actually like black coffee.[/QUOTE]
Strong coffee with chicory.. :p
how do you guys go about dealing with the flu? Hit me like a truck last night and I'm bed-ridden today.
and does anyone know when raw "classic" (obviously dependingonfed) squatters usually start training with wraps? People like chad smith and eric lillibridge seem to have always used wraps...
[QUOTE=Jason2459;1011307303]I don't do it all the time but maybe just for fun every couple weeks. I love donuts. I didn't read the article but researchers are usually funded for some purpose and go to extremes to prove a point. Like those Mega doses given to the rats would provably equate to a human taking in a full bottle of fish oil a day[/QUOTE]
According to the study they were feeding the rats 70g/kg which for a 100kg person is 7 litres (or 7.4 quarts for you imperial weirdos). I think drinking 7 litres of fish oil a day is going to cause some problems.
[QUOTE=allergic2rice;1011413503]how do you guys go about dealing with the flu? Hit me like a truck last night and I'm bed-ridden today.[/QUOTE]
Stay hydrated.
[QUOTE=Jason2459;1011307303]I don't do it all the time but maybe just for fun every couple weeks. I love donuts. I didn't read the article but researchers are usually funded for some purpose and go to extremes to prove a point. Like those Mega doses given to the rats would provably equate to a human taking in a full bottle of fish oil a day[/QUOTE]
Yeah I think research studies are useless unless you fully understand who did the research, who funded it and and how it was conducted. Research today is always about money. It's no longer objective.
[QUOTE=Trah275;1011402083]I like my whiskey like I like my women...aged seven years and laced with coke...wait what?[/QUOTE]lost it
also all you ****s drinking coffee need a good cup of earl grey
[QUOTE=happylifter;1011423983]lost it
also all you ****s drinking coffee need a good cup of earl grey[/QUOTE]
proper like
[QUOTE=happylifter;1011423983]also all you ****s drinking coffee need a good cup of earl grey[/QUOTE]
You keep those comments on your side of the Atlantic.
[QUOTE=SPFjudge;1011400233]I like my coffee like I like my women, Hot as Fukk and Black as fukk[/QUOTE]
I hate coffee....fuuuuu! LAM is gonna hate me now for being gay.
[QUOTE=Trah275;1011401473]See Sig...[/QUOTE]
"unless you've eaten in the shower or while on the toilet shut your face about how much of a "hard gainer" you are..."
I don't think I've ever eaten in the shower. I did drink beer in the shower.
[QUOTE=happylifter;1011423983]lost it
also all you ****s drinking coffee need a good cup of earl grey[/QUOTE]
I drink green tea in the morning, come at me. Trying to obtain dat dere Asian strength.
[QUOTE=takeittakeit;1011376393]Go to the kitchen. Grab a spoon. A big one. Shove it in the jar of coconut oil, and scoop out a bunch. Put it in your coffee. Now do that again, and possibly a third time. Open a pint container of heavy whipping cream, and pour half of it in. Now sweeten it with actual sugar. Lots of it.[/QUOTE]
This.
Easy calories. I put coconut oil in my coffee and tea every day.
Put olive oil and peanut butter on everything.
[QUOTE=SPFjudge;1011400233]I like my coffee like I like my women, ground up in the freezer[/QUOTE]
[QUOTE=allergic2rice;1011413503]how do you guys go about dealing with the flu? Hit me like a truck last night and I'm bed-ridden today.
and does anyone know when raw "classic" (obviously dependingonfed) squatters usually start training with wraps? People like chad smith and eric lillibridge seem to have always used wraps...[/QUOTE]
our family's general practitioner (took care of my mom as a kid and also me and my sister) tends to veer towards more "holistic" approaches for low-grade stuff like colds/flus, etc... i still get my flu shot, but whenever i get that feeling coming on, I take 10,000 IU of Vitamin D... I never get worse after it, and 99% of the time I get better. If you look into it, Vitamin D is supposed to help with immune system anyway, so I take 5,000 IU a day anyway. just don't take it at night, it messes with melatonin secretion
So does anybody have any insider info on why wrist wraps have jumped in price so much? Did some crossfit person recommend that everybody get wraps and this is like a douchebag tax or something?
[QUOTE=bmontgomery87;1011438233]Put olive oil and peanut butter on everything.[/QUOTE]
works better if you have a dog...
[QUOTE=ShortDave;1011442133]So does anybody have any insider info on why wrist wraps have jumped in price so much? Did some crossfit person recommend that everybody get wraps and this is like a douchebag tax or something?[/QUOTE]
i dunno...i just got some 24" THP for $20...isn't that what they usually go for?
FREAKING USPS SUCKS PENIS!
So I call up the usps phone to change the delivery address and they tell me to call the greensboro consumer affairs, okay cool, but then I call greensboro consumer affairs and the freaking machine tells me to call the same number I called first, so I call them, and theyre like no only greensboro consumer affairs can handle it. WTH ****S GET IT TOGETHER NO WONDER YOU WASTE SO MUCH MONEY
[QUOTE=Trah275;1011446723]
i dunno...i just got some 24" THP for $20...isn't that what they usually go for?[/QUOTE]
Maybe it's just the metal ones on EFS.
[QUOTE=ShortDave;1011457313]Maybe it's just the metal ones on EFS.[/QUOTE]
Metal, APT, and even the new Titan ones due to be re-released are way overly priced right now.
[QUOTE=Liftamulti;1011448273]FREAKING USPS SUCKS PENIS!
So I call up the usps phone to change the delivery address and they tell me to call the greensboro consumer affairs, okay cool, but then I call greensboro consumer affairs and the freaking machine tells me to call the same number I called first, so I call them, and theyre like no only greensboro consumer affairs can handle it. WTH ****S GET IT TOGETHER NO WONDER YOU WASTE SO MUCH MONEY[/QUOTE]
Right there with you. They lost my protein and multivitamins. Now, they're saying I picked them up and they were delivered when I obviously know I dont have them...
[QUOTE=Liftamulti;1011448273]FREAKING USPS SUCKS PENIS!
So I call up the usps phone to change the delivery address and they tell me to call the greensboro consumer affairs, okay cool, but then I call greensboro consumer affairs and the freaking machine tells me to call the same number I called first, so I call them, and theyre like no only greensboro consumer affairs can handle it. WTH ****S GET IT TOGETHER NO WONDER YOU WASTE SO MUCH MONEY[/QUOTE]
yeah...they were supposed to deliver my shake weight today...but it's not here...we live in a condo complex so i'm gonna be pissed if they put the key to the package box in someone else's mail box...