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Huge thanks to gaspari and Alec for sending me out a tub of the new super pump 3.0... Will be testing it out in a few hours for shoulder day and will report back after
Cant wait! I want to try it with Glycofuse for dem dat dere pumps :D
[QUOTE=Chunkx;1204907891]Cant wait! I want to try it with Glycofuse for dem dat dere pumps :D[/QUOTE]
This has cross my mind as well... Some days I don't get in as much food as I would like before my lifts and have been debating on getting a carb supp to throw in with my pre
Initial impressions
Today was shoulders.
Workout:
4 sets alternating db presses
4 sets BB presses
4 sets seated side raises
3 sets (superset) machine raises and db front raises
3 sets (superset) rear delts one arm reverse cable fly and rope pulls
Taste 7/10
Today I used 1 and 3/4 scoops in about 12 oz of water. Very mild watermelon taste. Will play around with water amounts and update if I notice a difference
Focus n/a
Don't want to comment yet cause I was sort of out-of-it today and would like to get a few more uses
Pump 10/10
No surprise here. Caught a great pump quick, but wasn't to the point were I felt it hindered my workout
Profile 9/10 [URL=http://s1061.photobucket.com/user/Ncballa1011/media/3016D8BA-8EE1-4C04-8ECD-61FD718926BC.jpg.html][IMG]http://i1061.photobucket.com/albums/t478/Ncballa1011/3016D8BA-8EE1-4C04-8ECD-61FD718926BC.jpg[/IMG][/URL]
Very solid profile that covers all the basics one could ask for in a pre. Not the biggest fan of creatine in a pre but understand why it's in there and it is not a deal breaker for me
Mixability 10/10
No issues here
First impression grade : 8/10
2 scoops is most likely going to be my sweet spot so I can see this going up as I continue use. Very solid product, no jitters and a great pump but I like a pre with more focus. As stated above I was a little out of it today so that is most likely why the focus didn't seem to be there. I will update focus again after a few uses
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Ohhh you so luuuuuuckY! Was hoping to be one of the few to try this out.. Glad you are enjoying it though. Keep up the great review!
[QUOTE=brazilianbadboy;1204999331][img]http://cdn.memegenerator.net/instances/250x250/43241909.jpg[/img]
Ohhh you so luuuuuuckY! Was hoping to be one of the few to try this out.. Glad you are enjoying it though. Keep up the great review![/QUOTE]
Thanks man
nice initial review!
Would love to see how it goes over the next few uses --- my first workout I didnt feel like it was helping me "that" much... my second workout, bis tris and shoulders, was literally one of the best pumps i've ever experienced!
lucky OP is lucky...
subbed to read your thoughts after a few more workouts.
[QUOTE=AlecGaspari;1205255171]nice initial review!
Would love to see how it goes over the next few uses --- my first workout I didnt feel like it was helping me "that" much... my second workout, bis tris and shoulders, was literally one of the best pumps i've ever experienced![/QUOTE]
Will be taking 2 scoops the next couple days and will keep everyone posted. Back today then the real test hamstrings tomorrow. Just started a new split and separating quads/hams for the first time. Legs are still shot from quads so interested to see if superpump gives me that extra edge
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Solid review. I also plan on training legs tomorrow with it, but wait until you get to chest day man!
[QUOTE=czac09;1205552051]Solid review. I also plan on training legs tomorrow with it, but wait until you get to chest day man![/QUOTE]
In.. Been using 8oz. Gonna bump er to 10!
[QUOTE=Chunkx;1204907891]Cant wait! I want to try it with Glycofuse for dem dat dere pumps :D[/QUOTE]
[QUOTE=ncballa1011;1204924841]This has cross my mind as well... Some days I don't get in as much food as I would like before my lifts and have been debating on getting a carb supp to throw in with my pre[/QUOTE]
It would be excellent with our unflavored Glycofuse.
Alright time for a update!! Due to crazy weather here I had to miss a workout day earlier so wanted to get in a few more lifts with SuperPump before commenting again..
Taste- same
Even after playing with the dosage it still doesn't taste that good but I'm more worried about performance oppose to taste
Focus 7.25/10
This and energy are what I look for most in a pre. Although I've noticed much more focus than my first use it's still not were I'd like it to be for a pre. But the product is called super pump and not super focus so I understand that focus wasn't the main concern with this pre
Dosage: 2 scoops is definetly my sweet spot
Today's arm workout
-Superset ez bar preacher curls with tri push downs X 4
- some bicep machine one armed ( no idea what it's called) with dips x 4
- one arm dumbell curls with overhead extensions x 4
- one armed laying curls with 8 second hold on last rep X 2
- close grip incline x 2
Pump was there today For sure but it usually is on arm day. Towards the end my viens were much more noticeable then usual
Overall thoughts: this product does exactly what it's suppose to do and gives you a pump.. Energy is nice and jitter free but would expect a tad bit more with 400 mg caffeine. Focus isn't were id like it to be but once again I understand why it isn't. Overall this is a really good product and a must try for any pump junkie!
Once again thanks to gaspari for sending me out a tub of Superpump 3.0.
This is a very solid pre workout that delivers. Proven ingredients at a great dose and provides lasting energy. Like stated earlier ITT I wish it gave a better mental edge but I know that wasn't the main focus. I let my roommates try this and had to protect the rest of my tub they liked it so much.
Final rating 8.25/10
After a couple uses the pump and energy I received from this product were more profound. The taste never really grew on me but this isn't a deal breaker. This is a product I would defiantly recommend for any pump junkie or someone looking for an extra kick in the gym. Great job Gaspari!
Thanks man for the review - the taste I think will be tweaked down the road. The pumps are epic, thanks for a nice and detailed log!