Yellow ripe Banana calories and macros?

Lol everyone says different.

What are the macros and calories of a ripe yellow banana?

Thanks!

[url]http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2[/url]

[QUOTE=DeutschAmerika;1053436171]Lol everyone says different.

What are the macros and calories of a ripe yellow banana?

Thanks![/QUOTE]just google it, i would not be to worried as long as you are close to your macro needs your fine, a few 5 grams off once a day wont make a huge diff in carbs

How much does a rock weigh?

Weigh your banana. Enter the information into whatever calorie tracker you are using. You couldn't figure this out without making a topic about it?

I always just use medium length banana for my tracker, 105 calories everytime. The only thing I probably don't weigh or measure out, and I give no fux about it!