Quite a while ago i noticed that my right lat was i tiny bit bigger than my left, now i am seeing a bigger difference in size!
Can someone tell me why this is and how i can fix it.
Thanks, Conor
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Quite a while ago i noticed that my right lat was i tiny bit bigger than my left, now i am seeing a bigger difference in size!
Can someone tell me why this is and how i can fix it.
Thanks, Conor
Are you left handed? Get better form an use less arms when working out your back
[QUOTE=ConorC96;577386011]Quite a while ago i noticed that my right lat was i tiny bit bigger than my left, now i am seeing a bigger difference in size!
Can someone tell me why this is and how i can fix it.
Thanks, Conor[/QUOTE]
My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.
[QUOTE=schafe15;577387001]Are you left handed? Get better form an use less arms when working out your back[/QUOTE]
Im right handed, maybe its because i can keep better form with my right than left? hmmm...
[QUOTE=GetOffMyCawk;577387141]My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.[/QUOTE]
Thans man, ill keep an eye on it anyway
[QUOTE=GetOffMyCawk;577387141]My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.[/QUOTE]
True. But it might just mean he has a a better mind-muscle connection with his right side. I have this and my right trap, arm and lat is bigger then my left.
OP, if I were you, I wouldn't just hope that when you get bigger you'll even out. When you're in the gym doing those reps, really concentrate on your muscles. Make sure you're contracting it as much as you can (left and right) and you will get a better workout plus train your left and right side equally.
[QUOTE=ConorC96;577389141]Thans man, ill keep an eye on it anyway[/QUOTE]
Don't worry much
I know what you mean OP, got a similar issue but I pretty much fixed it so here is what worked for me: hit lats separately, throw in more reps/sets for the left side and bulk hard.
should be up to par with right within a few weeks to months depending on luck/training/diet.
Its probably only noticeable to you. Its also impossible to be perfectly symmetrical
My suggestion is to start doing single sided pull downs and work on your form on each side. I have the exact problem and I find when I use a normal lat pull down machine and not an independent machine that this happens more so..