Is it good or bad for ur heart/lungs to run when its below zero. I find lots of times i can barely breathe.
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Is it good or bad for ur heart/lungs to run when its below zero. I find lots of times i can barely breathe.
****ING hardcore ****, man. ****.
Personally i would just do jump rope like 1000x inside my house... i wouldnt run in weather that cold, but if u can, more power to you.
I used to do 10 mile runs in a foot of snow in 15 degree weather with nothing but a pair of shorts and short sleeved under armour.
Fun ****, weather never held me down.
it's intense, but I don't think it'd be bad for you, especially if you're dressing properly.
But skipping is twice as good as running AND you can do it inside....
just sayin :)
[QUOTE=kickchickbecca;247748011]it's intense, but I don't think it'd be bad for you, especially if you're dressing properly.
But skipping is twice as good as running AND you can do it inside....
just sayin :)[/QUOTE]
Nudes or negz.
back in the day, i had to walk to school in the snow, uphill both ways.
[QUOTE=ajs88;247750621]back in the day, i had to walk to school in the snow, uphill both ways.[/QUOTE]
let me guess...you were also not wearing shoes or socks?
[QUOTE=favori12;247722261]I used to do 10 mile runs in a foot of snow in 15 degree weather with nothing but a pair of shorts and short sleeved under armour.
Fun ****, weather never held me down.[/QUOTE]
This only proves that you are retarded.
[QUOTE=Zenan;247751161]You're 15[/QUOTE]
until friday...
... but so are you?
below zero is crazy.. where do you live dude lol.. i once heard somebody say arnold use to bring his bench out in the snow and work out.. idk sounds crazy to me but their reasoning was that your muscles work twice as hard? idk how true it is though
[QUOTE=hustleupalready;247752211]This only proves that you are retarded.[/QUOTE]
It's called dedication and running my ass off for 7 years.
You're 27.
[QUOTE=jlo9sponser;247767811]below zero is crazy.. where do you live dude lol.. i once heard somebody say arnold use to bring his bench out in the snow and work out.. idk sounds crazy to me but their reasoning was that your muscles work twice as hard? idk how true it is though[/QUOTE]
hehe below zero is pretty common here...
Iceland power !
You talking about below 0 F or below 0 C ???
nothing wrong with it at all i do it every winter during track. i would just bring a scarf out with me and if my lungs started to hurt put it over ur mouth and nose. ull be fine bro
If you can find a treadmill it's probably better. I know whenever I run outside in below freezing weather, I catch a cough.
[QUOTE=_Buckeye_;247815011]You talking about below 0 F or below 0 C ???[/QUOTE]
well, the freezing point is at 0 C
just run screw the weather
lowest i've run in was like 15 degrees with bad winds...all the gyms around me charge so much unless you buy a year membership
it always harder for your muscles and such when its really cold
You can die if your body goes from hot to cold too fast. If you are going to go running in really cold weather at least get adjusted or wear a jacket.
Running outside in freezing weather is good for you. The lunges and the heart must work even harder, wich makes it a great workout.
Trust me, I know. I live in Norway:D I actually live in the part of Norway where it is coldest in the winter. Also the town I live in (very small town) was rated as the coldest place in Norway! And I can tell you, IT IS COLD in the winter here.
So I know what it's like to run outside in cold weather.
Just remember to have at least a scarf and a hat.
0 degrees celcius you crazy bastards, 0 fahrenheit would be like -17C.
[QUOTE=ilikemilk;247711231]Is it good or bad for ur heart/lungs to run when its below zero. I find lots of times i can barely breathe.[/QUOTE]
me too its like super cold now and i need to run
you guys do know freezing ins 32 degrees Farenhiet right jesus all these people saying 0 degrees, anyway its not bad to run in cold weather its just becomes harder to breathe i do it I usually cut my run shorter though when its really cold
below zero, no......above zero, yes
below 0 C really isnt that crazy, i do running up here in canada and just yesterday it was -21 C. in mid winter it can get easily -30 C and up. we just get used to it. its only -12 C today and im wearing shorts to school :D it makes you stronger. dont be a whimp
i run in rain .. but i always wear light .. and guess how cold its here ? i like it
shouldn't be a problem, have done so couple of times and It does making breathing harder, but if you breathe in through your nose it is already nicer. I feel that it is good for me to sometimes run in ****ty weather, it's a good change.
Strong bump