i need to lose 5 lbs in a day

I dont care if it comes back i just need to make weight on friday. I am five lbs over and need some trick to temporarily lose it. i was figuring on a diuretic and some exlax. any other suggestions are welcome.

[QUOTE=Navy man;25395431]I dont care if it comes back i just need to make weight on friday. I am five lbs over and need some trick to temporarily lose it. i was figuring on a diuretic and some exlax. any other suggestions are welcome.[/QUOTE]

hmm that sounds good, try drinkin water only.

dont eat, do cardio

y do u need to lose 5lbs tho?

* I am not advising this to anyone*

BUT, i have heard of people doing cardio with a garbage bag on (like a t-shirt) under a sweater or two to sweat some pounds out. You could also sit in a steam room. This could be dangerous if you get too dehydrated, so be careful

The garbage bag thing is used at my highschool all the time. Garbage bags under t-shirts and sweat pants with more hoodies/shirts on and another garbage bag over it all. I wasnt on the team but i remmeber my senior year i watched my cuz lose 5 lbs in like 3 hours it was insane but im sure it was terribly unhealthy.

No matter what you do its not gonna be good for you so talk to your coach if hes not an idiot who is also tryin to offer you steroids.

Try out Shredded from SAN. it will cause you to loose your water weight and you will drop that 5 lbs.

try getting the flu it worked great for me i went from 197-183 in 2 days and it wasnt water weight cause im still at 185 a week later

just dont eat and do cardio..

only way possible is to get rid of your water weight and hope to hell that you got 5lbs in you. Don't eat too.

Why do you need to lose 5 lbs [i]in particular[/i] on Friday (this friday?)?

[QUOTE=TinyMan;25433121]Why do you need to lose 5 lbs [i]in particular[/i] on Friday (this friday?)?[/QUOTE]


Just a guess, but his name is "navyman" and under his name it says he is enlisted. Probably for a navy weight in

[QUOTE=cawchy;25433361]Just a guess, but his name is "navyman" and under his name it says he is enlisted. Probably for a navy weight in[/QUOTE]

Ah, I'm not very familiar with the navy, or what their requirements are/how they run it. Don't know much about the workings of that particular organization.

i would not recommend doing it, but in high school i did the trash bag thing quite a few times to make weight for wrestling. I know it is very unhealthy but it definately does work. In the beginning of the season I was always around 10-12 pounds over the weight i needed to be. I would wear a small t-shirt then a trash bag and sweat shirt over that and would easily lose 8 or more pounds in a two hour practice. I would then go home and lay in the bath with the hottest water i could stand and lose another two pounds in about 30 minutes.

Very bad for you. Go jogging with alot of clothes on. You'll lose a few lbs in water weight, but if your going to fight you'll be weakened from dehydration

if it's for weigh in, you want to do this the day of the weigh in:

Get one of those rubber sauna suits and go for an hour run. Shower and go directly to weigh in. Bring water(do not drink it before the weigh in) with you. After weighing in, REHYDRATE!

This is dangerous and should not be done, but if you need to drop weight, that's one way to go.

I've dropped 15lbs doing this.

If for the military, I thought they were doing the BF method as well now...so if you are overweight for a particular height and age, you can request the calipers method. Don't know though...been alotta years since I was in.

I would say go to walmart and pick up the SAUNA SUIT. Garbage bags are ok but air gets in. You want the seal at all ends. i wouldnt eat anything the day before, atleast not after mid-day. Suck it up, you'll be ok just have faith.Cardio cant be stressed enough wit the suit on. Even when you sit around the house, keep it on. Good luck.

I wrestled in high school. The sauna suites were the big thing. Good luck.

Have you tried the hollywood diet? A girl I worked with lost 10 pounds in two days on it.

It's not safe at all but like everyone is saying. Get a garbage bag along with a lot of sweats and do cardio. You will loss quite a bit of water weight that way.

Do an herbal detox tea thing and crap 5 pounds off.

Well this is extremely unhealthy but I did i before and know others who still do it. Garbage bag, sweatshirt, garbage bag. And start doing jumping jacks in a steam room. One kid i knew had a steam shower and I went over there. Lost tons of water weight to make a weigh-in.

Don't eat.. hit the sauna.. Sweat it out... don't drink anything.. But after you weigh in take some water with you.... Don't drink it all at once or you will just throw it up... Drink small amounts at a time

I would never recommend this but take a look at :

[url]http://www.celebritydiet.com/[/url]

A co-worker used this for a boxing weigh in and now he swears by it

Very easy.
Get a sauna suit, sold at most retail stores in the sporting goods isle, and sit in a sauna.
UFC fighters do this all the time to lose weight.
Last show they had with those up and coming UFC fighters showed the one guy doing exactly that.

And you could always take something to make you **** as well lmao.

I lost 5lb in one day when I got gastrenteritis(sp?)

Yea I use to get a Sauna suit and use it to make weight for wrestlinge.. Go for a run wit Sauna suit on out esp if its cold out.. if u can break a sweat outside in the cold running immmediatly go into the gym/house or whereever u work out at and just sit on a bike pedaling.. The lbs will fall off.... Breaking a sweat in the cold and then going into a heated building and just peddlin a bike will keep that sweat going and goin

I have to agree with just not eating and doing a ton of cardio with a lot of clothing

[QUOTE=Drzman;25398151]dont eat, do cardio

y do u need to lose 5lbs tho?[/QUOTE]

He needs to lose five pound for likely football weight limits. Basically if you don't make under the required weight for 8th grade and younger then you can not carry the ball unless your snapping the ball, or its accidental, like a fumble or interception. It could be football, but there are other sports and possibilities, but thats basically what it is.

[QUOTE=FootballMarine;1117941523]He needs to lose five pound for likely football weight limits. Basically if you don't make under the required weight for 8th grade and younger then you can not carry the ball unless your snapping the ball, or its accidental, like a fumble or interception. It could be football, but there are other sports and possibilities, but thats basically what it is.[/QUOTE]


i dont even...

from 6 years ago.... and he was 29. are you kidding me.....
strong everything