got about 1 month till summer need to get big quick!

hey ppl, its been a while since i been on here and lookin at the calender i got only about 1 month till its summer and i think im laggin behind a bit, anyone got any advice on how i can catch up, or just make some quick fast gains.
should i change my program now? cos im goin 4 times a week, and i was only goin 2 times cos of football training, but the season is over now so i really want to get back into it.
im a bit tight for cash now to, i got a kilo of creatine sittin there but thats it. anyone help me...plz

Read up on proper nutriton.

Something you should have done months ago if you actually wanted to look good a month from now.

start liftin

as tom prince would say...i'm afraid you're getting too close to "the secret". Please do not ask any further about "the secret"...it is, as it's name dictates...a secret. Peace

eat big (protein, carb, possibly low fat and whey protein wise) and lift heavy(with good form of course) or try the ROB approach and dont expect to much muscle too quickly.

[QUOTE][i]Originally posted by Hempie [/i]
[B] i got only about 1 month till its summer and i think im laggin behind a bit,[/B][/QUOTE]

In one month it will be october :confused:

[QUOTE][i]Originally posted by D&G [/i]
[B]In one month it will be october :confused: [/B][/QUOTE]


hehe, you just dug up the old post.

[QUOTE][i]Originally posted by D&G [/i]
[B]In one month it will be october :confused: [/B][/QUOTE]

He's in the southern hemisphere. Austraila, I'm guessing by the website in his sig.

please dont think about taking steroids ComfortEagle as a quick fix(not like anyone here would hopefully)because the steroid instry in America is rich enough as it is and nasal sprays can have steroids in them in low doses as well.

[QUOTE][i]Originally posted by conzani [/i]
[B]please dont think about taking steroids ComfortEagle as a quick fix(not like anyone here would hopefully)because the steroid instry in America is rich enough as it is and nasal sprays can have steroids in them in low doses as well. [/B][/QUOTE]

:confused:
And why would I do that, exactly?

[QUOTE][i]Originally posted by AJbuilder [/i]
[B]hehe, you just dug up the old post. [/B][/QUOTE]

I thought so, too, but the date says it's from today.

And you really should have thought about that earlier. One month is not much time.
And if we knew how to get big faster, why wouldn't we all be doing this??

Well, a program which will contribute to that is the Max-OT program. Over 50% of the teen boards use it with great success. Head on over to [url]www.ast-ss.com[/url] to find out more and read up on there site. They sell suppliments which are generally a bit more expensive then others, but it is all worth it. If you but it from the Cyberstore here, the supps would be much cheaper.

I dont know but sometimes people take on/think about crazy notions to solve problems but hard work and good sleep and a good diet is the best choice.

You cannot get big in one month, I mean... if you could then how come you don't see everyone around you being so big?

Also 1 month...? That's october, and no matter where you are around the world it ain't summer. It's either half way through spring or autumn

[QUOTE][i]Originally posted by conzani [/i]
[B]I dont know but sometimes people take on/think about crazy notions to solve problems but hard work and good sleep and a good diet is the best choice. [/B][/QUOTE]

So basically, you go around threads, picking random people that respond and encourage them not to use steroids...?

Who said I had any problems? I didn't start the thread, man! :)

Oops sorry ComfortEagle I was directing the steroid comment towards Hempie please dont take my comment/incorrectly given advice personally ComfortEagle I just realise how much of a temptation steroids could be to most people

[QUOTE][i]Originally posted by conzani [/i]
[B]Oops sorry ComfortEagle I was directing the steroid comment towards Hempie please dont take my comment/incorrectly given advice personally ...[/B][/QUOTE]

I figured as much. It's cool man.

Dianabol and deca, gives you amazing results.

what is Dianabol and deca?

[QUOTE][i]Originally posted by conzani [/i]
[B]what is Dianabol and deca? [/B][/QUOTE]

steroids....which is NOT to be discussed on the teen forum under ANY circumstances. Got it Blade? Peace

Amazing results quick? just use nitro-tech and cell tech theyre 534889203 times better than regular whey and will help you put on at least 13lbs of rock hard muscle :)

hah kk thanks for the responces, i was more asking as in would you reccomend i start a cutting phase or a quick bulking phase or example..
also people sayin its only october, where i live by october you can pritty much say its summer time cos its hot as SH%$ and pritty much is summer from there on in.

seems like ill just keep tryin hard an see what i can do

^^^ depends wether your fat or not
seeing as how this is all for your image and your trying to get that "summer look" you might want to consider cutting to show your abs but if your somebody that looks underfed perhaps adding some meat and a little fat to your fram wouldnt hurt