asymptomatic hyper uricemia
is similar to gout but without the major attacks. So is there any form of protein free of purine which gout sufferers can take?
Gout tips. I've researched it and live with it.
[QUOTE=tomandhaas;8879644]Man I cant walk, someone needs to help me
I am 38, i have worked out off and on my whole life, recently Ive been taking whey, animal paks, and some hard core time in my home gym, i was seeing awsome gains for me, then bang !!! I cant walk !!! no dropped 25's on the toe or anything.....
The doc said I have gout
big toe is like ruldolf's nose
I guess gout is all about protein
why have i never read anything about gout in all the issues of any muscle mag i have read, i have read 100's of them....
GOUT BLOWS
i stopped taking the whey , it subsides, but i start taking it again, then BAM and its like im a 100 year old guy
please any wifes tales or voodoo cures welcome[/QUOTE]
Response--I've been there.
alright bro- i just wrote an article on my blog. I've had gout for long time 17 years done tons of studying on it. still have it if not careful. Check blog at needofmoney.org on the blog page. Lots of stuff med science just now learning. Quit with the protein (I kno it sucks!) Its gotta be that way. Flush with more water than you ever have before. Coffee can help. DONT LOSE WEIGHT FAST! Ketosis is bad for gout flares. Eat good, clean. veggies and such and now they find relationship between fructose ie. apples soda, fruit and increased uric acid levels. Read my blog for more tips.good luck with it. Diet, less protein and more veg, complex carbs. Usually once you have it gets worse everytime it flares up. Do not let it continue, joint damage can happen. Be careful friend!
protein and gout dont mix!
[QUOTE=bklyn21;531160953]Iam back in the gym for 1 month and have my 3rd gout flare up! Each time I take protein shake a few hours later-wham. I have gnc products with soy,so I am going to search for pure whey concentrate.[/QUOTE]
Listen, I've lived with gout for years. You have to cut the protein. Either live with the joint damage and the gout gets worse or chill out on the protein all together. dont lose weight too fast either. Flush with tons of water and take nsaids with food for pain and reduce swelling. doesnt matter which powder u use. its all the same to gout.
good luck. read my article at ezines i just wrote today about it. keyword Allopurinol, prevent gout, treatment of gout,
actually it wont be published for couple days as I just wrote it today. good luck. same basic infor at my blog at needofmoney.org if you want. good luck